(by Steve Hopkins) Sunny International Culture & Sports Center is located in Scarborough – a city within the greater Toronto Metropolitan area. The club is just off of the Ontario 401 Express, about 25 kilometers to the North of the Toronto city center and easily accessible via public transportation. The club is a 10,000 square […]
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The Correct Way of Stretching for Table Tennis by Coach Meinhard Korte
Posted on(by Coach Meinhard Korte) The biggest mistak table tennis player make with stretching is doing long static stretches before training. Before training: dynamic mobility + activation After training: static stretching + recovery Before Training (8–12 min) Goal: Raise body temperature Activate movement patterns Improve reaction speed Reduce injury risk Avoid holding stretches longer than 5–10 […]
From Nervous to Focused: Real Competition Advice from Years of Professional Play
Posted on(by Coach Bob Chen) Practical ways to turn pressure into clear actions during a match. How to manage nervousness during competition is a challenge every athlete faces. After years of playing professionally, we encounter this situation often: the more important the match is, the easier it is to feel a faster heartbeat and tighter movements […]
Anqi Luo – Forehand Flip & Backhand Loop Follow up
Posted on(by: Bowmar Sports) In this Butterfly Training Tips, Anqi Lou is working with a student on a Forehand Flip, followed up by a Backhand Loop https://youtu.be/CCKMlJPWZKU Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more
WTT Youth Contender Mississauga
Posted on(by Steve Hopkins, photo WTT) USA’s Sally Moyland continued her consistent play this week at the WTT Youth Contender series event in Mississauga, Canada. Moyland, who recently jumped up to World No. 62 on the strength of her performance at the World Team Championships, entered the U19 event this week as the top seed. The […]
The Unstoppable Spin: Why We Can’t Quit Table Tennis? By Coach Di Liu
Posted on(By: Coach Di Liu) The Unstoppable Spin: Why We Can’t Quit Table Tennis? Have you ever found yourself thinking about this question, just as I have? To the uninitiated, table tennis might look like a simple game of back and forth. But to those who have felt the satisfying crack of a perfect loop-drive, it […]
The Mental Edge That Won the World: Lessons from Team China at London 2026
Posted on(by Dr. Alan Chu, PhD, CMPC) The Mental Edge That Won the World: Lessons from Team China at London 2026 On May 10, 2026, inside a sold-out OVO Arena Wembley, Team China did something that no longer surprises the table tennis world. They won again in both the men’s and women’s titles, but what made […]
Chirag Pradhan – 2026 US Nationals Trials
Posted on(by: Bowmar Sports) In this Butterfly Training Tips, Chirag Pradhan is in action at the US Nationals Trials https://youtu.be/_ee5ie8AT2A Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more
Develop an Overpowering Strength
Posted on(By Larry Hodges, Member of US Table Tennis Hall of Fame At the beginning/intermediate levels, most matches are won by whoever is more consistent. Great strengths haven’t yet developed, and so while players do have strengths, the matches are mostly won by whoever makes the least mistakes. As you advance, this changes. At the intermediate/advanced […]
Arantxa Cossio Aceves – Random Play
Posted on(by: Bowmar Sports) In this Butterfly Training Tips, Arantxa Cossio Aceves is executing random play after a serve and opening loop https://youtu.be/NJmrRFPjM6A Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more
A Forehand Stance While Blocking
June 1, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame Many players go into a backhand stance… Read More
Does Watching High-Level Players Help Amateur Players Improve? By Coach Bob Chen
June 1, 2026
(By Coach Bob Chen) Many amateur players enjoy watching high-level matches. They watch world-class rallies. They study professional… Read More
US Nationals Preview: Two Weeks Until the June 16 Entry Deadline
June 1, 2026
(by Steve Hopkins, graphic USATT) Action is set to start on July 3rd in San Jose for this… Read More
WAB CLUB FEATURE: Table Tennis & More
May 31, 2026
(By Steve Hopkins) Table Tennis & More (TT&M) was founded by Len Winkler in 1996. Over the years,… Read More
Triple Crown for Saarbrucken – TTBL Champion
May 31, 2026
(by Steve Hopkins, photo TTBL via BeLa Sportfoto) FC Saarbrucken TT won the Final Four, securing the German… Read More
What should be your goal when the ball comes high?
May 28, 2026
Robot plays very high balls to very long Backhand. ( 20-25 balls per minute) FETHOMANIA 27: Drill 2… Read More
Angel Naranjo – Serve Return & Forehand Loop
May 28, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Angel Naranjo is executing a over the table push, followed… Read More
Anav Gupta – Backhand Flip & Backhand Loop Combo
May 26, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Anav Gupta is executing a drill where he will Backhand… Read More
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