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Keep Your Left Arm Up

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1 Backhand Topspin from Backhand against Topspin to Backhand, 1 Forehand Topspin from middle against topspin to Backhand, 1 Backhand topspin from Backhand to Backhand and 1 Forehand topspin from Forehand to Backhand FETHOMANIA 8 / Drill 1 https://youtube.com/shorts/ytA6gkh5Y7Q All FETHOMANIA drills are performed on the Butterfly Amicus Prime Robot. To learn more about the […]

Nishant Lebaka – Backhand Loop Transition Play

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(by: Bowmar Sports) In this Butterfly Training Tips, Nishant Lebaka is focusing on his Backhand Loop Transition play from underspin to topspin looping https://youtu.be/lTTicH5kTkk   Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more

Rogelio Castro – Serve & Shortgame Play

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(by: Bowmar Sports) In this Butterfly Training Tips, Rogelio Castro is focusing on a Serve, followed by a variation of returns when his partner returns the ball short https://youtu.be/Bse-56USNWo Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more

Lift the Ball

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WAIT FUNCTION: 1 backspin serve robot will play 1 random backspin ball anywhere on the table, either Forehand topspin or Backhand topspin to BH, robot will play 3 random top spin balls anywhere on the table, either Forehand topspin or Backhand topspin to Backhand FETHOMANIA 7 / Drill 6 https://youtube.com/shorts/CHLcu72DPBA All FETHOMANIA drills are performed […]

Freitas ALC + Dignics 09C + Dignics 05 – Need Mid-Distance Power?

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(by Bowmar Sports) In this video, Coach Brian Pace emphasizes the importance of finding the right equipment setup for mid-distance power, hitting effective shots from a couple meters back from the table. Need Mid-Distance Power? Coach Pace explains why Freitas ALC + Dignics 09C + Dignics 05 combination might be for you. The blade and rubber […]

Consistency and Good Form Lead to Speed and Power

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(By Larry Hodges) Don’t be that guy who spends years smacking shots but also missing over and over, putting balls all over the table, or off or into the net, and never putting it together consistently. If you are swinging wildly in practice, even if you are making most shots, you are just practicing being […]

Geovanny Coello – Gameplay Sequencing

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(by: Bowmar Sports) In this Butterfly Training Tips, Geovanny Coello is working a player on Gameplay Sequencing https://youtu.be/zGRnfYszoWQ Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more

WAB CLUB FEATURE: Central Florida Table Tennis Club

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(by Steve Hopkins) With its location near the junction of Highway 423 and 441, just northwest of downtown Orlando, Central Florida Table Tennis Club (CFTTC) stands out as a premier hub for players across the region. The facility spans 27,000 square feet and features 18 ITTF-sanctioned tables, Olympic-grade vinyl flooring, and a soaring 30-foot ceiling. […]

Calderano Wins in Buenos Aires

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(by Steve Hopkins, photo WTT) The WTT Contender Series visited Buenos Aires this week, and this Hemisphere’s best player did not waste the opportunity to perform well in South America.  Admittedly, there’s almost three thousand miles between Hugo Calderano’s home in Rio de Janeiro, Brazil and the tournament venue in Argentina – but for a […]

US Open Teams Entry Deadline is August 10

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(by Steve Hopkins) The deadline for registration into the 2025 Butterfly US Open Team Championships in Myrtle Beach is approaching—don’t wait to lock in your spot.  Register at Omnipong by August 10, 2025. First place will earn $10,000, the other Finalist will see $5,000, and prize money is slotted all the way out to Quarterfinalists.  Division […]

Latest News

Jessica Reyes Lai – Forehand Loop & Footwork

July 25, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Jessica Reyes Lai is focusing on her Forehand Loop, and… Read More

Carlos Hernandez – All Table Counterloop

July 24, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Carlos Hernandez is focusing on Counterlooping while cover the entire… Read More

Lingshaui Meng – Forehand Loop Pivot & Wide Forehand

July 23, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Lingshaui Meng is working with a student on the Forehand… Read More

Fifteen Important Deep Serves

July 22, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame) When you serve fast & deep, you… Read More

Arantxa Cossio Aceves – Opening Attack & Random Play

July 22, 2026
(by: Bowmar Sports) In this Butterfly Training Tips,  Arantxa Cossio Aceves is focucing on setting up an opening… Read More

Yu Di – Backhand Loop Crosscourt & Down the line

July 21, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Yu Di is executing the Backhand Loop from underspin, followed… Read More

Through the Eyes of Our Coaches & Players: By Coach Jeff Yamada

July 20, 2026
(by Coach Jeff Yamada / Butterfly Americas) The Power of the Timeout: Lessons From Four Critical Matches Timeouts… Read More

Kou Lei Banana Flip Crosscourt

July 20, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is moving to the middle of the table,… Read More
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