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Ask The Experts: Nan Li, No. 323

Ask The Experts: Nan Li, No. 323 Butterfly Table Tennis Question and Answer Question: Hi there Looking to buy a new blade and rubbers , I play 2 times a week developing my attacking game . Thinking about the innerforce layer alc with either rozena both sides or dignics 80 forehand rozena backhand . Will […]

Ask The Experts: Nan Li, No. 303

Ask The Experts: Nan Li, No. 303 Butterfly Table Tennis Question and Answer Question: good evening. I’m getting Petr Korbel (Japan model) to use in a training to improve my movements. I am unsure which tenergy to use knowing that the wood is limba and so is a ted soft wood. I’m used to use […]

Ask The Experts: Nan Li, No. 291

Ask The Experts: Nan Li, No. 291 Butterfly Table Tennis Question and Answer Question: I would like to change my backhand rubber, and is thinking of getting the tenergy 05fx. Is it a good move from Nittaku s1 to tenergy 05fx as i have problems in returning spinny serves. What can u say please. Or […]

Ask The Experts: Nan Li, No. 276

Ask The Experts: Nan Li, No. 276 Butterfly Table Tennis Question and Answer Question: What is the best alternative blade for TIMO BOLL W5 blade? Answer: This Ask the Experts question was answered by Coach Nan Li. She is one of the coaches at the World Champions Table Tennis Academy in Santa Clara, CA. Coach Li’s response is […]

Ask The Experts: Nan Li, No. 267

Ask The Experts: Nan Li, No. 267 Butterfly Table Tennis Question and Answer Question: I’m looking to upgrade my bat. I’m currtly using a unknown blade with back hand butterfly sriver a and forehand yasaka mark v. for spin. Could you please recommend me in the right direction. Answer: This Ask the Experts question was […]

Ask The Experts: Nan Li, No. 251

Ask The Experts: Nan Li, No. 251Butterfly Table Tennis Question and Answer Question: Hi I am a retired person, now playing recreational table tennis. I used to play at school and college level when I was young and played intermittently throughout my life. I can be classified as an intermediate level player. I am an […]

Ask The Experts: Nan Li, No. 180

Ask The Experts: Nan Li, No. 180 Butterfly Table Tennis Question and Answer Question: Blade: TAMCA 5000 Forehand Rubber: Tenergy 05-FX Backhand Rubber: Energy 64-FX I am a block player. I am NOT a topspin player at all. I wish I can become one, any suggestions? I am willing to change anything or listen to […]

Ask The Experts: Nan Li, No. 162: A Butterfly Question & Answer

Ask The Experts: Nan Li, No. 162: A Butterfly Question & Answer Butterfly Table Tennis Question and Answer Question: Hi. I’m a guy who plays once a month or so but I’ve gotten pretty good. I’ve been playing a Butterfly Hazinski pre-assembled paddle and though I like it, it’s time to upgrade. My style of play […]

Ask The Experts: Nan Li, No. 139

Ask The Experts: Nan Li, No. 139 Butterfly Table Tennis Question and Answer Blade: Timo Boll ZLC ST Forehand: Tenergy 64 2.1 Backhand: Tenergy 80 2.1 Question: I play a very aggressive type of game, both speed and spin. I use Tenergy 80 on the backhand but was wondering if I should try/use Tenergy 80 FX instead. I […]

Ask The Experts: Nan Li, No. 116

Ask The Experts: Nan Li, No. 116 Butterfly Table Tennis Question and Answer Question: Comparing the Tenergy 80 and Tenergy 80 FX the only difference is the density = hardness, which refers to control as I understood. In the case of the 80 and 80 FX the harder the rubber is the faster it will be? […]

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