Site Products
Larry Hodges, table tennis coach

How to Flip Short, Heavy Backspin

(by Larry Hodges)

For this, I’m assuming you know how to flip, either forehand or backhand, preferably both. (If not, YouTube is your friend! Or work on it with a coach.) But many players have trouble flipping against heavy backspin, and so just push those balls back. But that makes you predictable, a serious weakness.

Instead, learn to use all three receives against a short, heavy backspin serves – push long or short, and flip. Perhaps favor one or two of these receives, and use the other one or two receives as a variation.

But how do you flip a ball that’s low and heavy with backspin? It’s all about the racket angle and contact. Most players get used to flipping against moderate backspin. Most players can’t really serve both short and very heavy, and so you get less practice against it. And when they do see it, they fall back on what they are used to – flipping moderate backspin, and since there’s more backspin then they are used to, they go into the net.

Against heavy backspin, open the racket a LOT. Once you do this, lifting it is easy. Just brush under and behind the back of the ball with a topspin stroke, and lift the ball over the net. With practice, you’ll find something amazing – it’s often easier to flip against heavy backspin then against a no-spin ball. Why? Because you can easily convert all that incoming backspin into outgoing topspin. The trick is really just reading the spin and opening the racket more than you are used to.

Work with a coach or practice partner on this – have them serve low, short, heavy backspin over and over as you work on flipping it. Ideally, have a box of balls so you can do this over and over without playing out the point. Once you get used to doing it, you’ll never have trouble flipping against heavy backspin again.

Latest News

WAB CLUB FEATURE: Mega Pickle and Pong

November 30, 2025
(by Steve Hopkins) Mega Pickle & Pong is a premier indoor pickleball and ping pong club located in… Read More

Arantxa Cossio Aceves – WTT Malmo Highlights

November 29, 2025
(by: Bowmar Sports) In this Bowmar Sports Highlights,  Arantxa Cossio Aceves is in action at the WTT in… Read More

Swing Forward…Toward the Net

November 28, 2025
Basic exercises: Pushing and powerful first ball attack – Robot plays heavy backspin to long Backhand, Jhon plays… Read More

Jacob Kordus – Backhand Loop Transition Play

November 28, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Jacob Kordus is focusing on Backhand Loop Transition from underspin… Read More

Thankful for Wins: Chicago Has Flawless Week 7

November 27, 2025
(by: Major League Table Tennis) Emmanuel Lebesson and Lily Zhang make history in Hollywood, FL 🐊 Chicago Wind (8-4)… Read More

Relax Your Shoulder

November 26, 2025
Basic exercises: Pushing and powerful first ball attack – Robot plays heavy backspin to long Forehand, Jhon plays… Read More

Yu Di – Backhand Loop from underspin

November 26, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Yu Di is focusing on the Backhand Loop from underspin… Read More

More Weight on the Right Leg

November 24, 2025
Basic exercises: Pushing and powerful first ball attack – Robot plays heavy backspin to long BH, Jhon plays… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.