Site Products
Larry Hodges, table tennis coach

How to Flip Short, Heavy Backspin

Posted on

(by Larry Hodges)

For this, I’m assuming you know how to flip, either forehand or backhand, preferably both. (If not, YouTube is your friend! Or work on it with a coach.) But many players have trouble flipping against heavy backspin, and so just push those balls back. But that makes you predictable, a serious weakness.

Instead, learn to use all three receives against a short, heavy backspin serves – push long or short, and flip. Perhaps favor one or two of these receives, and use the other one or two receives as a variation.

But how do you flip a ball that’s low and heavy with backspin? It’s all about the racket angle and contact. Most players get used to flipping against moderate backspin. Most players can’t really serve both short and very heavy, and so you get less practice against it. And when they do see it, they fall back on what they are used to – flipping moderate backspin, and since there’s more backspin then they are used to, they go into the net.

Against heavy backspin, open the racket a LOT. Once you do this, lifting it is easy. Just brush under and behind the back of the ball with a topspin stroke, and lift the ball over the net. With practice, you’ll find something amazing – it’s often easier to flip against heavy backspin then against a no-spin ball. Why? Because you can easily convert all that incoming backspin into outgoing topspin. The trick is really just reading the spin and opening the racket more than you are used to.

Work with a coach or practice partner on this – have them serve low, short, heavy backspin over and over as you work on flipping it. Ideally, have a box of balls so you can do this over and over without playing out the point. Once you get used to doing it, you’ll never have trouble flipping against heavy backspin again.

Latest News

Why You MUST Attack the Deep Serve

June 15, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame Against a short serve, you can take… Read More

Anqi – Forehand Short & Long Push

June 15, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Anqi Lou is working with a student on the short… Read More

WAB CLUB FEATURE: Table Tennis Minnesota

June 14, 2026
(by Steve Hopkins) Table Tennis Minnesota has three locations in the greater Minneapolis-St.Paul area.  The Training Center location… Read More

Latest Rankings: Chuqin and Harimoto Top 2, Jha Jumps to 24

June 14, 2026
(by Steve Hopkins) The top of the ITTF Rankings were stable this week with Chuqin, Harimoto, Moregard, Lebrun,… Read More

Lim Jonghoon and Miwa Harimoto Each Win Twice in Zagreb

June 14, 2026
(by Steve Hopkins) Zagreb was host to this week's tour stop as the WTT Contender series visited Croatia. … Read More

Coach Shashin Shodhan Claims U2200 Title at the Meiklejohn North American Seniors Open

June 11, 2026
(by Bowmar Sports) Congratulations to Shashin Shodhan from Fremont Table Tennis Academy for an outstanding performance at the… Read More

The ITTF Pan American Para Championships: Pressure, Planning, and a Breakthrough Performance By Jeff Yamada

June 9, 2026
(By Coach Jeff Yamada) Just two days after the ITTF World Para Elite concluded, we returned to the… Read More

The Messy Middle: Harnessing Mid-Year Reflection by Dr. Alan Chu

June 9, 2026
(by Alan Chu, Ph.D., CMPC, ISSP-R) 2026 Mental Training Tip It's that time of year again. The excitement… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.