Site Products
Larry Hodges

Tip of the week: Follow Through Back Into Position After Forehand Looping

Posted on

Tip of the week: Follow Through Back Into Position After Forehand Looping
(By Larry Hodges)

Not all loops are the same, and not all follow-throughs are the same either.

Imagine making a powerful forehand from your backhand side. Often the momentum of your shot will pull you even farther off to the side, leaving you helpless if the opponent returns your shot to your wide forehand. Instead, you should learn to be in position so that, as much as possible, you would follow-through back toward the table, not away, thereby putting yourself back into position for the next shot. You would also push off your left foot (for a right-hander) to get back onto position quickly.

Now imagine making that same powerful forehand from the wide forehand side. (I’m about to use almost the exact same wording as the above, with a few strategic changes.) Often the momentum of your shot will pull you even farther off to the side, leaving you helpless if the opponent returns your shot to your wide backhand. Instead, you should learn to be in position so that, as much as possible, you would follow-through back toward the table, not away, thereby putting yourself back into position for the next shot. You would also push off your right foot (for a right-hander) to get back onto position quickly.

Notice how you want to change your follow-through, depending on the location of your own shot? Far too many players, after attacking from a wide corner, stay there too long, and so cannot recover, when they should in fact make the recovery part of the follow-through. Much of this is about balance; if you are balanced throughout your shot, as you should, then you will have a much faster recovery, and will be able to play multiple powerful shots in a row from any part of the table.

For original article, please click here

Latest News

Importance of Serve Variety

October 26, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame) Many players develop a small but effective… Read More

MLTT Week 4 Preview: The Pros Head to Houston

October 25, 2026
(by Steve Hopkins, photo MLTT) Major League Table Tennis moves to the ULH Event Center in Houston, Texas,… Read More

WAB CLUB FEATURE: Canadian Elite Table Tennis Training Centre

October 25, 2026
(by Steve Hopkins) The Canadian Elite Table Tennis Training Centre (“the Centre” or “Elite”) is a table tennis club… Read More

Jenson Van Emburgh: Pattaya, Paris, and Playing through Pain

October 25, 2026
(by Steve Hopkins, photo ITTF) After winning silver at the last World Championships and bronze in Paris despite… Read More

Ping Pong Parkinson Reaches Rhode Island

October 25, 2026
(by Steve Hopkins) This weekend, Rhode Island Table Tennis hosted its first Ping Pong Parkinson’s session, bringing the… Read More

Venezuela and USA take Team Titles as Parity Prevails at America’s Championships

October 25, 2026
(by Steve Hopkins) TeamUSA's Women dominated the Women's Team event at the ITTF-Americas Championships in Lima.  Unfortunately, the… Read More

China Wins 4, Japan Wins 3 at Asian Championships

October 25, 2026
(by Steve Hopkins) The ITTF-ATTU Asian Championships concluded in Tashkent today with the battle between Asian superpowers starting… Read More

Kou Lei – Counterlooping Opening Loop

October 25, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is working with Butterfly Sponsored Player Kef Noorani,… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.

/* Constant Contact Universal Code */