Site Products
Ask The Experts: Nan Li, No. 291

Ask The Experts: Nan Li, No. 291

Posted on

Ask The Experts: Nan Li, No. 291 Butterfly Table Tennis Question and Answer

Question:

I would like to change my backhand rubber, and is thinking of getting the tenergy 05fx. Is it a good move from Nittaku s1 to tenergy 05fx as i have problems in returning spinny serves. What can u say please. Or is there any other rubber you can recommend. More power to you Regards.

Answer:

image004 (1)

This Ask the Experts question was answered by Coach Nan Li. She is one of the coaches at the World Champions Table Tennis Academy in Santa Clara, CA. Coach Li’s response is as follows:

Hi Herbert,
 
Thanks for your question and interest in Butterfly equipment.
 
Switching to Tenergy 05 FX is a good choice. The softer FX feel of the Tenergy 05 provides more control while the high tension top sheet of the rubber generates a lot of spin and power.
 
Overall the Tenergy rubber series is a totally different playing experience compared to your current set up and I hope you will be satisfied with the performance.
 
Hope you find this helpful and enjoy your new equipment.
 
Best,
 
Nan Li
Coach @ WCTTA www.tt-champions.com

Latest News

The Correct Way of Stretching for Table Tennis by Coach Meinhard Korte

May 23, 2026
(by Coach Meinhard Korte) The biggest mistak table tennis player make with stretching is doing long static stretches… Read More

From Nervous to Focused: Real Competition Advice from Years of Professional Play

May 22, 2026
(by Coach Bob Chen) Practical ways to turn pressure into clear actions during a match. How to manage… Read More

Anqi Luo – Forehand Flip & Backhand Loop Follow up

May 22, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Anqi Lou is working with a student on a Forehand… Read More

WTT Youth Contender Mississauga

May 21, 2026
(by Steve Hopkins, photo WTT) USA's Sally Moyland continued her consistent play this week at the WTT Youth… Read More

The Unstoppable Spin: Why We Can’t Quit Table Tennis? By Coach Di Liu

May 21, 2026
(By: Coach Di Liu) The Unstoppable Spin: Why We Can’t Quit Table Tennis? Have you ever found yourself… Read More

The Mental Edge That Won the World: Lessons from Team China at London 2026

May 20, 2026
(by Dr. Alan Chu, PhD, CMPC) The Mental Edge That Won the World: Lessons from Team China at… Read More

Chirag Pradhan – 2026 US Nationals Trials

May 19, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Chirag Pradhan is in action at the US Nationals Trials… Read More

Develop an Overpowering Strength

May 18, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame At the beginning/intermediate levels, most matches are… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.