Site Products
Coaching Tip of the Week: On Short Serves to the Forehand, Challenge the Forehand, Often Go to the Backhand

Coaching Tip of the Week: Elbow Drill

Posted on

(By Larry Hodges)
Coaching Tip of the Week: Elbow Drill

Playing the opponent’s middle – roughly where the playing elbow, the midpoint between forehand and backhand – is one of the more difficult tactics for players below the advanced level. It’s easier with the backhand, where the opponent’s right in front of you. But below the advanced level most players struggle with this. Instead, they tend to just play the corners. Here’s a simple drill where one player learns to attack the middle, and the other learns to defend against it.

The drill is simple: Player A just serves topspin to Player B’s backhand, and they rally. But B’s job is to move the ball around to all three spots – wide corners and middle – with an emphasis on attacking the middle. A’s job is to simply return every ball to B’s backhand. Once you are comfortable with this drill, do the forehand variation, where Player A serves to Player B’s forehand, and returns every ball there.

Player B should make minor adjustments when going after the middle. For example, some players cover the middle with their backhands, and so their true “middle” is a bit to the forehand side. And vice versa. Once B finds the opponent’s middle, he should put a big X on it and go after it every chance.

When you do this drill, Player A will quickly see how difficult it is to respond effectively to a good shot at the middle. Player B will quickly see how much trouble Player A has with these shots. If they apply this to matches, both will improve.

For full article, please click here

Latest News

MLTT Meet the Teams: Florida Crocs

August 16, 2026
by Steve Hopkins, photo MLTT) The Florida Crocs have yet to make the playoffs, but this year they… Read More

WAB CLUB FEATURE: Alamo Table Tennis Club

August 16, 2026
(by Steve Hopkins) The Alamo Table Tennis Club is located just North of the City Center in San… Read More

French Flair: Felix Wins Europe Smash

August 16, 2026
(by Steve Hopkins, photo WTT) A week ago, Tomokazu Harimoto raised the trophy in Yokohama - and when… Read More

Arantxa Cossio Aceves – Forehand Loop & Backhand Loop

August 16, 2026
(by: Bowmar Sports) In this Butterfly Training Tips,  Arantxa Cossio Aceves using multi-ball to work on her Forehand… Read More

Malmo Magic: Final Four in Europe Smash

August 15, 2026
(by Steve Hopkins) Malmo, Sweden is host to the Europe Smash this week, and we enter the final… Read More

Nico Callaba – Two Backhand Loops, Two Forehand Loop

August 15, 2026
(by: Bowmar Sports) In this Butterfly, Nicolas Callaba is executing Two Backhand Loops, and Two Forehand Loops https://youtu.be/cjJsfUjln2w… Read More

Karina Xiao – Multi-ball Random Play from topspin

August 15, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Karina Xiao is executing Forehand & Backhand Loops from topspin… Read More

Lingshaui Meng – Forehand Short Push

August 14, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Lingshaui Meng is focused on Forehand short serve return https://youtu.be/7j9tqj3Qhsg… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.