Site Products
Larry Hodges

Consistency and Good Form Lead to Speed and Power

Posted on

(By Larry Hodges)

Don’t be that guy who spends years smacking shots but also missing over and over, putting balls all over the table, or off or into the net, and never putting it together consistently. If you are swinging wildly in practice, even if you are making most shots, you are just practicing being erratic. To hone your shots, you need to be able to do the same shot over and Over and OVER, and against all sorts of incoming balls. If you are even a bit erratic in practice, in the uncertainty and pressure of a match that means missing a LOT. (In practice, you often get the same balls over and over. Not so in a match.) That means practicing at a speed where you are consistent, and then building it up. Eventually, with practice and good form, you’ll be able to essentially relax into any shot, even power shots, and make them with ease.

Watch the top players and notice how little they strain on each shot. That’s good form. Try to do the same thing. Just remember, if you are doing a drill and are hitting shots all over the place, you are practicing being a poor player. If you are inconsistent with your shots, then you are practicing inconsistency in your shots. Be that guy who IS consistent, even if it means at a slower pace, and watch your game improve. Added bonus – if you are a consistent player, stronger players will want to practice with you. Who wants to practice with someone who smacks balls all over the place?

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.

Latest News

Rachid El Bou Bou – Forehand Loop Serve Crosscourt

October 21, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Rachid El Bou Bou is working on Forehand Looping the… Read More

ITTF Americas Update: American Women Win, Men Finish Third in Teams Event

October 20, 2026
(by Steve Hopkins, photo USATT) The ITTF-Americas Championships are underway in Lima, Peru, and if the first three… Read More

Kou Lei – Middle Corners

October 20, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is working with Butterfly Sponsored Player Kef Noorani,… Read More

The Mental State of a Looper Against a Push

October 19, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame) If you are a looper - and… Read More

Xiangjing Zhang – Opening Play Variations

October 19, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Sean Zhang is executing three types of Opening Play Variations.… Read More

WAB CLUB FEATURE: California Table Tennis

October 18, 2026
(by Steve Hopkins) Nestled in Rosemead, California, at the heart of the San Gabriel Valley near Los Angeles,… Read More

Felix Lebrun Captures a Pair of Titles in Ljubljana

October 18, 2026
(by Steve Hopkins) In 2024, Alexis Lebrun won the last European Championship - this year it was younger… Read More

Kou Lei – Random Play

October 18, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is blocking the ball randomly to Kef Noorani… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.

/* Constant Contact Universal Code */