Site Products
Ask The Experts: Tawny Banh, No. 338

Ask The Experts: Tawny Banh, No. 222

Posted on

Ask The Experts: Tawny Banh, No. 222

Butterfly Table Tennis Question and AnswerB

Question: 
I am 82 tears old and now probably a lower intermediate player and need to play a spin game to be competitive. I have been looking at the Dignics rubber because of it’s 12 spin rating. Maybe serves would be hard to return and fore hand top spin would help.I had Energy 05 but it was difficult to return spin serves and it eventually lost its spin and cracked. I now return serves backhand with the orthodox rubber. 
Is the Dignics 05 out of my league. What is a banana flip.

Answer:

Your Ask the Experts question was answered by Tawny Banh. She is a coach at the Los Angeles Table Tennis Association in El Monte, CA. Coach Banh’s response is as follows:

image004

Hi Clay,

You are currently using Tackifire on your forehand and Orthodox on your backhand.  Tackifire is a slower, more controlled rubber.  Upgrading from Tackifire to Dignics 05 may be quite a big jump for you.  You’ve stated that you have used Tenergy 05 before but it was “difficult to return spin serves” and that you have now resorted to returning serves with your backhand orthodox pips.  Well, Dignics 05 is even faster than Tenergy 05.  It’s a very dynamic rubber for the offensive, aggressive player.  As a result, for your level and style of play, I feel that with Dignics, it might be too bouncy for your defensive block and return of serves.   Let me take the opportunity to suggest you to try Rozena on your forehand.  I feel it is more suitable for your level and style of play.  Rozena will give you that extra ball control and spin without compromising the speed of your shots.  It’s definitely worth it to experiment!  At only $40, it’s a bang for the buck!

“Banana Flip” is also known as the backhand side-spin flick.  It’s very mainstream and used by many advance players.  It is employed against a short serve or drop shot, mainly to the forehand and the player uses his backhand to flick the ball.  The stroke resembles a banana’s shape, giving it the name.  Right before contact, the top head of your racket and wrist is cocked downward at the table. This will enable you to perform the banana flip against nearly any type of spin by brushing, following through and snapping the wrist.  Here’s a good video explaining the banana flip:  https://www.youtube.com/watch?v=0Cid2-g2BO0

Best of luck!

Coach Banh

Latest News

🎥 Episode 9: Ask The Expert Live With Logan Rietz | Take care of your paddle!

May 7, 2026
(by Bowmar Sports) Taking care of your table tennis paddle is one of the easiest ways to improve… Read More

Team Championships Update: Solid Results for TeamUSA

May 6, 2026
(by Steve Hopkins, photo USATT) TeamUSA fell today to Ukraine in a tight Round of 16 battle.  Ukraine's… Read More

“Aim for the top of the net”

May 6, 2026
Robot plays very high balls to very long Forehand. ( 20-25 balls per minute) FETHOMANIA 27: Drill 1… Read More

US Women Reach Final 16 at Worlds: Moyland Takes Two from India

May 6, 2026
(by Steve Hopkins, photo WTT) TeamUSA rolled through the opening knock-out round in the Women's Team event at… Read More

The Journey Of Passion – Butterfly x World Championships.

May 5, 2026
(By Butterfly Global) World Championships. One of the biggest stages in the sport. At Butterfly, we’ve always been… Read More

Austin Table Tennis Club Elevates 2026 Competitive Season with Butterfly Partnership

May 5, 2026
(By Austin Table Tennis Club) AUSTIN, TX – The Austin Table Tennis Club (ATTC) is proud to announce a… Read More

Wait a split second longer when looping a push, then change directions

May 5, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame Most blockers develop timing to react to… Read More

WAB CLUB FEATURE: Showtime Table Tennis

May 3, 2026
(by Steve Hopkins) Showtime Table Tennis is in Waterloo, Ontario—just off Highway 85 and about an hour west… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.