Site Products
Larry Hodges

Coaching Tip of the Week: Use Both Sides of the Body When Forehand Looping

(By Larry Hodges)

Most players think of forehand looping as a shot done from their playing side. So a right-handed player might think of rotating his right side around as he loops his forehand. However, this will limit your power as well as throw off your balance. You should use your other side as well. This means that a right-handed player should not only rotate his right side forward and around, but he should “pull” with his left side as well, rotating it backward and around. (This is why weight training is important on both sides, not just the playing side.) If you watch the top players, you’ll see that most of the stroke is in a circle.

Here’s a video of Ma Long forehand looping – note how he uses both sides of his body as he rotates in a circle, and his body doesn’t move forward at all. This means he finishes where he starts, in a balanced position, and instantly ready for the next shot.

Latest News

Kou Lei – FH & BH Attacks Speedplay

October 7, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is working with a young player on Forehand… Read More

Tip of the Week – Nullify Opponent’s Biggest Threat

October 6, 2025
By Larry Hodges, Member of US Table Tennis Hall of Fame, www.tabletenniscoaching.com/blog What does your opponent do that… Read More

Taiwo Adeyinka – Atlanta Open

October 6, 2025
(by: Bowmar Sports) In this Butterfly Training Tips,  Taiwo Adeyinka is in action at the Atlanta Open https://youtu.be/GnVWdEKsAcw… Read More

MLTT Week 3 Recap: Portland Paddlers Shine at Home

October 5, 2025
(By Steve Hopkins, photo MLTT) Major League Table Tennis brought its high-octane  format to the Pacific Northwest this… Read More

Bremen Takes Over First in the German League

October 5, 2025
(by Steve Hopkins, photo TTBL) Five weeks in to the new season of the German Professional League (TTBL),… Read More

WAB CLUB FEATURE: Genesee Valley Table Tennis Club

October 5, 2025
(by Steve Hopkins) With their location just South of central Rochester along Hwy 390, the Genesee Valley Table Tennis… Read More

China Smash: Chuqin Triples Up

October 5, 2025
(by Steve Hopkins, photo WTT) The China Smash 2025 Presented by Beijing Shijingshan Culture & Tourism Group finished… Read More

Rogelio Castro – WTT Smash Swedish Highlights

October 5, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Rogelio Castro is in action at the WTT Smash Sweden… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.