Use Both Sides of the Body When Forehand Looping
Site Products
Larry Hodges

Coaching Tip of the Week: Use Both Sides of the Body When Forehand Looping

(By Larry Hodges)

Most players think of forehand looping as a shot done from their playing side. So a right-handed player might think of rotating his right side around as he loops his forehand. However, this will limit your power as well as throw off your balance. You should use your other side as well. This means that a right-handed player should not only rotate his right side forward and around, but he should “pull” with his left side as well, rotating it backward and around. (This is why weight training is important on both sides, not just the playing side.) If you watch the top players, you’ll see that most of the stroke is in a circle.

Here’s a video of Ma Long forehand looping – note how he uses both sides of his body as he rotates in a circle, and his body doesn’t move forward at all. This means he finishes where he starts, in a balanced position, and instantly ready for the next shot.

Latest News

The Amount Of Perseverance & Hard Work That Goes Into Table Tennis…

June 29, 2022
(By: Shivkumar Jha) Table Tennis. Also known as ping pong to the lay people. I recall as a child… Read More

Butterfly Training Tips With Shigang Yang – Looping Half – Long Push

June 28, 2022
(By: Bowmar Sports) In this Butterfly Training Tips Shigang Yang he is focusing on his student looping a… Read More

NATIONAL TEAM TRIALS UPDATE: U15 BOYS AND GIRL EVENTS CONCLUDE, TRAN AND MOYLAND CONFIRM TOP SEED STATUS

June 28, 2022
(By: Vlad Farcas) Saturday June 25th, the National Team Trials started in Fort Worth, TX at the Texas… Read More

Butterfly Training Tips With Anav Gupta – Forehand & Backhand Loop Stroke Management

June 28, 2022
(By: Bowmar Sports) In this Butterfly Training Tips with Anav Gupta is focusing on Forehand Backhand Stroke Management.… Read More

Steven Moreno First In The World For 25 Consecutive Weeks In The U-13 Category Of The International Table Tennis Federation

June 27, 2022
Congratulations STEVEN MORENO for been 25 consecutive weeks in the U-13 Category of the International Table Tennis Federation… Read More

Butterfly Training Tips With Yu Di – Backhand Loop Training

June 27, 2022
In this Butterfly Training Tips Yu Di is focusing on Backhand Loop Training. Yu Di, is a coach… Read More

Coaching Tips of the Week: What Is the Playing Style You Are Trying to Develop?

June 27, 2022
(By Larry Hodges) If you don’t know where you are going, it’s tough to get there. This is… Read More

2022 Classic Hardbat World Championships

June 27, 2022
(By Larry Hodges) August 5-7, in Missouri City, TX, just outside Houston. It’s time for some serious Hardbat… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.