Site Products
North American Open Recap

Coaching tip of the week: Heavy and No-Spin Pushes

Posted on

Coaching tip of the week: Heavy and No-Spin Pushes
(By Larry Hodges)

A good, quick, well-placed, heavy, low, deep push is valuable at all levels, even the world-class level. So develop all aspects of that shot, especially against backspin or no-spin serves. But there’s another weapon that many forget, and that’s the no-spin push.

Against your heavier push, many opponents will simply drop their racket and spin more, and you’ll face a non-stop series of aggressive loops. But one way to really break this up is to throw a “heavy” no-spin push at them. A heavy no-spin push is a push where you fake great backspin, but put little spin on the ball. (This is the same as a heavy no-spin serve, where you fake spin but little spin on the ball.) The opponent, who is so used to lifting against your heavy backspins, will likely drop his shoulder and lift, and the ball will sail off the end. Note that while a “no-spin” serve is exactly that, a “no-spin” push usually has a small amount of backspin, though not always.

But the real weapon here is that it not only wins the point, but now the opponent will likely hesitate each time, not sure if the ball is heavy backspin or not. And so he’ll not only make mistakes against the no-spin pushes, but against the heavier ones he had no trouble with earlier.

How do you do a heavy no-spin push? Just do a conventional heavy push, except don’t graze the ball much, and more importantly, snap the wrist after contact. For heavy backspin, of course, you snap the wrist into the ball to create all that backspin. Develop a heavy backspin push as a top priority, both because it alone is effective, and because a no-spin push isn’t that effective if you don’t also have a heavy one.

 

 

Latest News

The ITTF Pan American Para Championships: Pressure, Planning, and a Breakthrough Performance By Jeff Yamada

June 9, 2026
(By Coach Jeff Yamada) Just two days after the ITTF World Para Elite concluded, we returned to the… Read More

The Messy Middle: Harnessing Mid-Year Reflection by Dr. Alan Chu

June 9, 2026
(by Alan Chu, Ph.D., CMPC, ISSP-R) 2026 Mental Training Tip It's that time of year again. The excitement… Read More

🎥 Episode 10: Ask The Expert Live With Logan Rietz | Blade Materials

June 9, 2026
(by Bowmar Sports) Choosing the right table tennis blade can be challenging, especially with so many technologies available… Read More

Austin Table Tennis Club Elevates 2026 Competitive Season with Butterfly Partnership

June 9, 2026
(By Austin Table Tennis Club) AUSTIN, TX – The Austin Table Tennis Club (ATTC) is proud to announce a… Read More

Do You Hit to the Three Spots?

June 8, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame Table tennis is chess at lightning speed.… Read More

Kou Lei – Forehand Short Serve Return

June 8, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is executing the short serve return using the… Read More

WAB Club Feature: Table Tennis America

June 7, 2026
(by Steve Hopkins) With their location in Fremont, California, Table Tennis America is great position to serve the… Read More

Van Emburgh Builds Momentum in Brazil and Slovenia

June 7, 2026
(by Steve Hopkins) Jenson Van Emburgh continued his international campaign with a pair of strong results at ITTF… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.