Site Products

Do You Serve a Lot of Net Serves? Good!!!

Posted on

(by Larry Hodges) There are many aspects of a good serve, but one of them – which I’ve written about before – is the importance of serving low. This puts tremendous pressure on the opponent, especially if he wants to attack your serve. Even on passive returns he’s forced to lift the ball a bit, […]

Practice Each Aspect of a New Technique Separately

Posted on

(by Larry Hodges) Some players try to work on the strokes by trying to learn the stroke, contact, timing, footwork, positioning, and reading of spin . . . all at the same time. That’s like trying to teach the alphabet to a kindergartner by asking him to write essays. One thing at a time! You’d […]

Why Lobbing is Good For You, Why Lobbing is Bad For You

Posted on

(by Larry Hodges) Of course lobbing is good for your game. It wins points that would otherwise be lost. It allows you to practice off-table footwork, which can improve your footwork for counterlooping, fishing, or chopping. It helps you develop topspin touch and control, which can help your counterlooping and fishing. It gives you practice […]

Blocking is Just Reverse Dodgeball

Posted on

(by Larry Hodges) In dodgeball, the goal is to avoid getting hit. When the ball is thrown at you, you use your footwork to get out of the way. Otherwise the ball will probably hit you in the torso, which is where a good dodgeball thrower aims as it’s the largest target. In table tennis, when […]

Experiment and Learn

Posted on

(by Larry Hodges) Once you have reached a certain level, it’s easy to rest on your laurels. That doesn’t mean you don’t work hard to improve your game. It means that you work hard only to improve the parts of your game that you have already developed. Instead, be a learning player. You should experiment […]

Are You Maximizing Your Service Spin?

Posted on

(by Larry Hodges) When you practice your spin serves – and you do, right? – after a few minutes, your arm and wrist are tired and you’re sweating right? No? Then you aren’t putting in full effort and therefore not getting full spin. When I say “tired” and “sweating,” there’s some literary license, but the […]

What Type of Backhand Flip Should You Develop?

Posted on

(by Larry Hodges) As a player, I’m old-school – my backhand flip against a short ball is light topspin, basically a standard backhand drive against most spins. Against short, heavy underspin, I just open the racket and drive up and forward, and focus on medium speed and spin, depth, and placement. But these days top […]

Off-Speed Blocks

Posted on

(by Larry Hodges) Why do so many players continue to pound the ball out at an opponent who is a step off the table, ready and waiting for that shot? They are not only ready for a hard-hit ball, but it lowers your own consistency as you continue to hit the ball hard against an […]

Where to Serve From

Posted on

(by Larry Hodges) As is often the case, the real reason many players have trouble looping against a heavy backspin is they simply aren’t used to doing so. They are used to less backspin, and so the stroke and racket angle used for that is ingrained into them. When facing heavy backspin, it’s a strain […]

How to Do a Relentless Three-Point Attack

Posted on

(by Larry Hodges) What is a three-point attack? It means attacking all three spots on the table – wide forehand, wide backhand, and opponent’s middle, roughly the playing elbow (midway between the forehand and backhand). It often takes several attacking shots to win the point. Many players can perhaps do one strong attack, then struggle […]

Latest News

Taiwo Adeyinka – Backhand Flip

August 13, 2026
(by: Bowmar Sports) In this Butterfly Training Tips,  Taiwo Adeyinka is working with is student on the Backhand… Read More

Kanak Jha vs. Tomislav Pucar | WTT Champions Yokohama 2026

August 12, 2026
(By Butterfly Americas) American table tennis star Kanak Jha faced Croatia’s Tomislav Pucar in the Men’s Singles Round… Read More

Arantxa Cossio Aceves – WTT Skopje Singles Highlights

August 12, 2026
(by: Bowmar Sports) n this Bowmar Sports Tournament Highlights,  Arantxa Cossio Aceves is in action in Singles at… Read More

🎥 Episode 13: Ask The Expert Live With Logan Rietz | New apparel and accessories!

August 11, 2026
(by Bowmar Sports) Butterfly Americas is back with another Ask The Expert Live featuring Logan Rietz, where he… Read More

Ovtcharov Cuts Moregard’s Title Defense Short at Europe Smash

August 11, 2026
(by Steve Hopkins) One of the most exciting runs of the last year was that of Truls Moregard… Read More

Amy Wang – 2 Backhands Loops, 2 Forehand Loops

August 11, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Amy Wang is giving some tips for the 2 Backhand… Read More

A Journey of Nine Feet Begins at Contact

August 10, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame) When you serve, do you just serve?… Read More

Kou Lei – Banana Flip Down the line

August 10, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is working on his Banana Flip down the… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.