Ask The Experts: Nan Li, No: 94 Butterfly Table Tennis Question and Answer Question: I am an intermediate/advanced player and play close to the table. What paddle and rubber do you recommend? Budget is around $150. Thanks! Answer: Hi Ray, Thanks for your question and interest in Butterfly equipment. I recommend for you to try the […]
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Ask The Experts: Nan Li, No: 76
Ask The Experts: Nan Li, No: 76 Butterfly Table Tennis Question and Answer Blade: Grubba Pro Forehand: Sriver EL Backhand: Flextra Question: I’ve been playing for about 10 years with my Grubba pro w/Sriver and Flextra. I haven’t played as much the past 5 years, but I’m getting back to playing regularly. I typically play an […]
Ask The Experts: Nan Li, No: 72
Ask The Experts: Nan Li, No: 72 Butterfly Table Tennis Question and Answer Blade: Zhang Jike Super ZLC Question: Dear coach, Could you recommend the forehand and backhand rubbers from Butterfly? My friend had Tenergy 05 on both sides of his, but I am open to other rubbers, too, though I’m no rubber junkie Answer: Hi Tim, Thanks […]
Ask The Experts: Nan Li, No: 70
Ask The Experts: Nan Li, No: 70 Butterfly Table Tennis Question and Answer Blade: Ryu Seung Min Max Forehand Rubber: Tenergy 05 Question: Hi, I have seen many exercises for improving fitness level which are normally done without GYM. Do I need to take admission in GYM for physical fitness and which type of exercises […]
Ask The Experts: Nan Li, No. 68
Ask The Experts: Nan Li, No. 68 Butterfly Table Tennis Question and Answer Blade: Yinhe T-8 Arylate Carbon Forehand Rubber: Hurricane 3-50 2.1mm 37 black Backhand Rubber: Butterfly Tenergy 80 2.1mm red Question: I play table tennis regularly at my club. Most players are 1400-1900. I don’t have a rating. I play comfortably with most players. However, […]
Ask The Experts: Nan Li, No. 62
Ask The Experts: Nan Li, No. 62 Butterfly Table Tennis Question and Answer Blade: Timo Boll ZLF Forehand Rubber: Omega IV Pro Backhand Rubber: Sonex Question: I’m 36 yrs. old and was a strong looper and smasher in young age. Now for playing in veterans at this age with low fitness and reflexes, should I go […]
Ask The Experts: Nan Li, No. 60
Ask The Experts: Nan Li, No. 60 Butterfly Table Tennis Question and Answer Blade: Innerforce Layer ZLC CS Question: Hi there, I was wondering if you could give me rubber recommendations for my Innerforce ZLC CS blade. I love to play a semi modern-defender type game, where I like to try to defend a little to setup […]
Ask The Experts: Nan Li, No. 53
Ask The Experts: Nan Li, No. 53 Butterfly Table Tennis Question and Answer Blade: Timo Boll W7 Forehand: Tenergy 64-FX Backhand: Tenergy 80-FX Question: Besides Tenergy 64-FX and Tenergy 80-FX I’ve got Tenergy 05-FX and Tenergy 25-FX. I just want to know, which of these rubbers suits perfect with this blade? Thanks. Answer: Hi Miqueas, Thanks for […]
Approach the Ball Lower
December 31, 2025
Robot alternates one topspin to end line Backhand and 1 backspin push to half long Backhand (Logan alternates… Read More
Keep Right Leg More in the Back
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Robot plays topspin ball to the Backhand end line, Logan plays Backhand chop to Backhand, robot plays topspin… Read More
Coaching Yourself, Part 5 of 5: The Big Matches – Tournaments and Leagues
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(By Larry Hodges, Member of US Table Tennis Hall of Fame, www.tabletenniscoaching.com/blog) Now is the time to focus… Read More
WTT Champions Doha: Preview
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(by Steve Hopkins) Qatar will host the WTT Champions to start the 2026 tour. The event will be… Read More
WAB CLUB FEATURE: New York Indoor Sports Club
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(by Steve Hopkins) With their large facility that features 17 tables, a pro shop, high ceilings, great lighting, and… Read More
The Final ITTF Rankings of 2025
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(by Steve Hopkins) China’s Wang Chuqin and Lin Shidong will finish 2025 at the top of the World… Read More
Marty Supreme: Chalamet Stars in Table Tennis Movie
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(by Steve Hopkins) The movie review site RottenTomatoes.com describes the recently released “Marty Supreme” as the story of… Read More
Stay a Little Lower
December 26, 2025
Drill 1 – Robot plays topspin ball to the Backhand end line, Logan plays Backhand chop to Backhand,… Read More
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