Aerobic TT at Home (Elder Workout) - Butterfly Table Tennis
Site Products
Aerobic Table Tennis

Aerobic TT at Home (Elder Workout)

Steve Rowe, the founder of AerobicTableTennis has provided a number of workouts titled Aerobic Table Tennis at Home.  The program is designed to help keep everyone fit (and indoors) during the coronavirus lockdown.  As the site notes:

The sessions are for everyone, children and adults. No table tennis experience is needed to take part. View the videos below.

This year is the 10 year anniversary of Aerobic Table Tennis.  Rowe is planning a complete re launch of the Aerobic TT programme 2020.
The revised programme includes advanced Aerobic TT for seasoned players. He is actively looking for clubs to work with in the USA.  You can find more information about the new offerings here.
_____________

See the next Aeorbic Table Tennis at Home video below.  If you have a table tennis bat, that is great. However in order to take part in the physical workouts you don’t need a bat, use your hand instead. Of course if you can find a bat, that would be even better so you can join in the bat skills exercise too.  All are encouraged to post on FB and tag Aerobic Table Tennis, or to post on Twitter and tag @AerobicTT.

Latest News

ITTF World Youth Championships: TeamUSA U19 Girls Reach Quarterfinals

December 4, 2022
(by Steve Hopkins) The ITTF World Youth Championships is now underway in Tunisia and many of the worlds… Read More

WAB CLUB FEATURE: Greater Vancouver Table Tennis Club

December 3, 2022
Founded in 2019 by Wilson Peng Zhang, the Greater Vancouver Table Tennis Club (GVTTC) is a non-profit organization… Read More

Coaching Tips of the Week: What Comes First, Speed or Consistency?

December 3, 2022
(By Larry Hodges) Top players play at super-fast speeds, and are seemingly able to loop kill or smash… Read More

Bowmar Sports Welcomes Oscar A. Birriel

December 2, 2022
(By: Bowmar Sports Team) Bowmar Sports welcomes Puerto Rico’s Oscar A Birriel to the team! In this introduction… Read More

Butterfly Training Tips With Jinxin Wang – Backhand & Forehand Block

December 1, 2022
(By: Bowmar Sports Team) In this Butterfly Training Tips with Jinxin Wang, where he is working on his… Read More

Butterfly Training Tips With Ye Tian – Forehand Counterloop

December 1, 2022
(By: Bowmar Sports Team) In this Butterfly Training Tips, Ye Tian is using multi-ball to work on his… Read More

King Square Table Tennis Challenge

November 30, 2022
(By: King Square Sports Centre) Time: December 11, 2022 Venue: King Square Sports Centre, 9390 Woodbine Ave, Markham,… Read More

Aditya Sareen At WTT Youth Star Contender In Portugal

November 30, 2022
(By: Bowmar Sports Team) Aditya Sareen reached his first final at the prestigious WTT Youth Star Contender in… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.