Site Products
Larry Hodges, table tennis coach

How to Flip Short, Heavy Backspin

(by Larry Hodges)

For this, I’m assuming you know how to flip, either forehand or backhand, preferably both. (If not, YouTube is your friend! Or work on it with a coach.) But many players have trouble flipping against heavy backspin, and so just push those balls back. But that makes you predictable, a serious weakness.

Instead, learn to use all three receives against a short, heavy backspin serves – push long or short, and flip. Perhaps favor one or two of these receives, and use the other one or two receives as a variation.

But how do you flip a ball that’s low and heavy with backspin? It’s all about the racket angle and contact. Most players get used to flipping against moderate backspin. Most players can’t really serve both short and very heavy, and so you get less practice against it. And when they do see it, they fall back on what they are used to – flipping moderate backspin, and since there’s more backspin then they are used to, they go into the net.

Against heavy backspin, open the racket a LOT. Once you do this, lifting it is easy. Just brush under and behind the back of the ball with a topspin stroke, and lift the ball over the net. With practice, you’ll find something amazing – it’s often easier to flip against heavy backspin then against a no-spin ball. Why? Because you can easily convert all that incoming backspin into outgoing topspin. The trick is really just reading the spin and opening the racket more than you are used to.

Work with a coach or practice partner on this – have them serve low, short, heavy backspin over and over as you work on flipping it. Ideally, have a box of balls so you can do this over and over without playing out the point. Once you get used to doing it, you’ll never have trouble flipping against heavy backspin again.

Latest News

Racket Always Up

November 5, 2025
In and Out Footwork against random topspin with different amounts of spin: Robot plays random topspin balls to… Read More

MLTT Weekly Round-Up – We’re Heading To New York

November 5, 2025
(by: Major League Table Tennis) WEEK 5 IN NEW YORK: Fresh match-ups and new storylines as the league… Read More

Product Validation – Outerforce ALC

November 3, 2025
(by: Bowmar Sports) Choosing the right equipment can be challenging — but confidence in what you play with… Read More

Ball Contact in Front of the Body

November 3, 2025
In and Out Footwork against random topspin with different amounts of spin: Robot plays random topspin balls to… Read More

Learn to Defend on Receive

November 3, 2025
(By Larry Hodges) Many coaches, including myself for many years, encouraged up-and-coming players to return serves aggressively, even… Read More

Jonathan Pino – Falkenburg Variation

November 3, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Jonathan Pino is doing a variation of the Falkenburg drill… Read More

WAB CLUB FEATURE: K Ping Pong Club

November 2, 2025
(by Steve Hopkins) K Ping Pong Club is centrally located in the largest population center in North America. … Read More

Moregard and Yidi Win in Montpellier

November 2, 2025
(by Steve Hopkins, photo WTT) After a week marked largely by upsets, the top remaining seeds took both… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.