Site Products
Why is Boll Strong? #5

Why is Boll Strong? #6 (Video in English)

Posted on

Why is Boll Strong? #6 (Video in English)
(Courtesy of BUTTERFLY/TAKUREPO.com)

Special Program
Q: Why is Boll strong?
A: A Message From Timo Boll

Timo Boll (GER) ascended to the World no. 1 spot in March 2018.

I think the best players in the world are nearly equal.   You cannot afford any weak points in your game so you have to practice forehand and backhand the same. With the same attention.  But if we have the time to  choose what you can play, especially in the middle, then try to hit the forehand.

If you have the choice, try always to use your forehand. It’s always more powerful.  You can place it more easily but if you are under pressure, you have to use your backhand.  Because table tennis is getting too fast to use just one side so you have to play  both sides on a high level

I mean – you have to use every chance and every exercise to become better.  I remember when I was young.  It was tough to always concentrate but you have to get used to it.  You have to always be sharp and to always give 100%.

Don’t blame it on any other person if you feel tired or if you have a small crisis.  If you don’t play so well it’s always up to you and not to anybody else.

You have to realize and then you also feel more responsibility to push yourself.  This is quite important to have that special focus and training and to always limit practice to when you are 100% there because otherwise you will teach yourself some bad movements and you get used to these bad movements and that’s the worst thing that can happen.  So always practice at a high quality and if that’s not possible, which sometimes will happen, then do something else.  Maybe do physical training or just rest.

Thanks for your support.  It is really appreciated.

Latest News

Rogelio Castro – Sidespin Pendulum Serve

July 27, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Rogelio Castro is executing the Sidespin Pendulum Serve, with the… Read More

WAB CLUB FEATURE: Vietnam Table Tennis Center

July 27, 2026
(by Steve Hopkins) The Vietnam Table Tennis Center (VTTC) is located on Westminster Avenue in Garden Grove, California. … Read More

Canadian Juniors Claim National Titles

July 27, 2026
(by Steve Hopkins, photo WTT) Eugene Wang and Mo Zhang won the Men's Singles and Women's Singles titles… Read More

MLTT Meet the Teams: Bay Area Blasters

July 26, 2026
(by Steve Hopkins, photo MLTT) The Bay Area Blasters return as one of the most complete and balanced… Read More

Calderano Wins, Japan Takes 3 of 5 Events in Brazil

July 26, 2026
(by Steve Hopkins, photo WTT) When the dust settled at the WTT Star Contender series event at Sao… Read More

Calderano Headlines Final Four in Brazil

July 26, 2026
(by Steve Hopkins, photo WTT) Its the final day of the WTT Star Contender Sao Jose dos Campos,… Read More

Rachid El Bou Bou – Backhand Loop & Forehand Pivot

July 26, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Rachid El Bou Bou is executing a Stroke Chemistry drill… Read More

Jessica Reyes Lai – Forehand Loop & Footwork

July 25, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Jessica Reyes Lai is focusing on her Forehand Loop, and… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.