Site Products
Why is Boll Strong? #5

Why is Boll Strong? #6 (Video in English)

Posted on

Why is Boll Strong? #6 (Video in English)
(Courtesy of BUTTERFLY/TAKUREPO.com)

Special Program
Q: Why is Boll strong?
A: A Message From Timo Boll

Timo Boll (GER) ascended to the World no. 1 spot in March 2018.

I think the best players in the world are nearly equal.   You cannot afford any weak points in your game so you have to practice forehand and backhand the same. With the same attention.  But if we have the time to  choose what you can play, especially in the middle, then try to hit the forehand.

If you have the choice, try always to use your forehand. It’s always more powerful.  You can place it more easily but if you are under pressure, you have to use your backhand.  Because table tennis is getting too fast to use just one side so you have to play  both sides on a high level

I mean – you have to use every chance and every exercise to become better.  I remember when I was young.  It was tough to always concentrate but you have to get used to it.  You have to always be sharp and to always give 100%.

Don’t blame it on any other person if you feel tired or if you have a small crisis.  If you don’t play so well it’s always up to you and not to anybody else.

You have to realize and then you also feel more responsibility to push yourself.  This is quite important to have that special focus and training and to always limit practice to when you are 100% there because otherwise you will teach yourself some bad movements and you get used to these bad movements and that’s the worst thing that can happen.  So always practice at a high quality and if that’s not possible, which sometimes will happen, then do something else.  Maybe do physical training or just rest.

Thanks for your support.  It is really appreciated.

Latest News

Three10 Athletes Sunny Zhang And Cindy Zhu Dominate The Podium At Canadian Championship

July 31, 2026
(By Coach Raymond Zhang / Butterfly Americas) Eight gold medals, two silver, and four bronze highlighted an unforgettable… Read More

Through the Eyes of Our Coaches & Players: By Jessica Reyes-Lai

July 31, 2026
(By Jessica Reyes Lai/ Butterfly Americas) Participating in the 2026 World Table Tennis Championships in London was one… Read More

Butterfly Coach Geovanny Coello Leads Ecuador to Gold at the Lima 2026 Pan American University Games

July 31, 2026
(By Coach Geovanny Coello / Butterfly Americas) Lima, Peru | July 24–29, 2026 Butterfly Coach Geovanny Coello served… Read More

Rachid El Bou Bou – Push & Loop Follow up

July 31, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Rachid El Bou Bou is executing a push over the… Read More

Three10 TTC Daniel Liang And Wendy Liu Shine At The 2026 Canadian Championships

July 30, 2026
(By Coach Dan Calderaro) At the Canadian Senior and Junior Championships held on July 17-23 in Winnipeg, Three10… Read More

Shashin Shodhan Amicus Training Series – BH, Mid, BH, FH

July 30, 2026
(by: Bowmar Sports) In this Amicus Training Series, Shashin Shodhan is executing the footwork and stroke chemistry drill,… Read More

Alex Cazacu – Two Backhand Loop, Two Forehand Loops

July 29, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Alex Cazacu is executing Two Backhand Loops, and Two Forehand… Read More

🎥 Episode 12: Ask The Expert Live With Logan Rietz | Tenergy VS Dignics

July 28, 2026
(by Bowmar Sports) In Episode 12 of Ask The Expert Live, Butterfly equipment specialist Logan Rietz explored the… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.