Site Products

Coaching Tip of the Week – Ten Table Tennis Quotes for Improvement

Posted on

(By Larry Hodges) “Tactics isn’t about finding complex strategies to defeat an opponent. Tactics is about sifting through all the zillions of possible tactics and finding a few simple ones that work.” “Strategic thinking is how you develop your game. Tactical thinking is how you use what you have to win.” “Tactical thinking is a […]

Coaching Tip of the Week – Forehand Push for Playing Choppers

Posted on

(By Larry Hodges) On the forehand side, when someone pushes long, it’s almost always a good idea to loop. Because of this, many players are not comfortable forehand pushing except against a short ball. Against a deep ball, they almost always loop, and that’s usually a good thing. The problem is when they play a […]

Coaching Tip of the Week – A Good Warm-up

Posted on

(By Larry Hodges) A warm-up is different than practice. Practice is to improve, maintain, or fine-tune a technique. Few players improve unless they do lots of this. However, the focus of this tip is on warming up. Warm-up is to groove your shots before playing matches. (You also warm up before a practice session, but […]

Coaching Tip of the Week – Forehand Position for Backhands

Posted on

(By Larry Hodges) When playing close to the table, you have very little time to make a transition from forehand to backhand shots, and vice versa. If you are playing a relatively quick backhand or in a fast rally, there’s no need to go into a backhand stance for this shot. Therefore, learn to play […]

Coaching Tip of the Week – The Seven Links of Table Tennis

Posted on

(By Larry Hodges) There have been numerous discussions over the years over what is the most important part of table tennis. Many say the serve, or receive, or the forehand, or footwork, or consistency, or tactics, or mental strength, and so on. Of course, many of these discussions are like arguing which link in a […]

Coaching Tip of the Week: Relax Your Arm During Backswing

Posted on

(By Larry Hodges) Especially when looping, you need a loose arm to maximize power. Many players literally jerk their arm backwards when looping. Instead, relax it into a natural backswing position, and then use the natural elasticity of the muscles to slingshot your arm into your forward swing. Think of your arm as a rubber […]

Coaching Tip of the Week: Practice Service Spin … on a Rug!

Posted on

(By Larry Hodges) It’s often difficult to judge how much spin you are putting on the ball when you practice serves. Without this feedback, it’s not easy to improve your serves. So try this – find a large, carpeted room, and practice serving there. Spin the ball as if you were serving and try to […]

Latest News

Arantxa Cossio Aceves – Forehand Loop from underspin

August 5, 2026
(by: Bowmar Sports) In this Butterfly Training Tips,  Arantxa Cossio Aceves is focusing on the Forehand Loop from… Read More

Carlos Hernandez – Foundational Warm up Skills

August 4, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Carlos Hernandez is executing some Foundation skill for warming up.… Read More

The Short Serve & Short Receive, and Looping

August 3, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame) If you have a nice loop, then… Read More

Matthew Cao – Youth Contender Highlights

August 3, 2026
(by: Bowmar Sports) In this Bowmar Sports Highlights, Matthew Cao is in action at the Youth Contender U-15… Read More

WAB CLUB FEATURE: Washington DC Table Tennis Center (WDCTT)

August 2, 2026
(by Steve Hopkins) The Washington DC Table Tennis Center (WDCTT) offers something for everyone—whether you're looking for league… Read More

WTT Champions Yokohama: Preview

August 2, 2026
(by Steve Hopkins) The next tour stop is the WTT Champions series event in Yokohama, Japan.  The event… Read More

Getting to Know Karina Xiao

August 2, 2026
(from Bowmar Sports and Karina Xiao) Recently, we had opportunity to connect with Karina Xiao, a California athlete… Read More

MLTT Meet the Teams: Carolina Gold Rush

August 2, 2026
(by Steve Hopkins, photo MLTT) The Carolina Gold Rush have won the East Division in all three of… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.