Site Products
Larry Hodges

Consistency and Good Form Lead to Speed and Power

(By Larry Hodges)

Don’t be that guy who spends years smacking shots but also missing over and over, putting balls all over the table, or off or into the net, and never putting it together consistently. If you are swinging wildly in practice, even if you are making most shots, you are just practicing being erratic. To hone your shots, you need to be able to do the same shot over and Over and OVER, and against all sorts of incoming balls. If you are even a bit erratic in practice, in the uncertainty and pressure of a match that means missing a LOT. (In practice, you often get the same balls over and over. Not so in a match.) That means practicing at a speed where you are consistent, and then building it up. Eventually, with practice and good form, you’ll be able to essentially relax into any shot, even power shots, and make them with ease.

Watch the top players and notice how little they strain on each shot. That’s good form. Try to do the same thing. Just remember, if you are doing a drill and are hitting shots all over the place, you are practicing being a poor player. If you are inconsistent with your shots, then you are practicing inconsistency in your shots. Be that guy who IS consistent, even if it means at a slower pace, and watch your game improve. Added bonus – if you are a consistent player, stronger players will want to practice with you. Who wants to practice with someone who smacks balls all over the place?

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.

Latest News

MLTT Heads to Florida This Weekend

November 20, 2025
(by: Major League Table Tennis) MLTT Hollywood Preview: Four Teams, One Crucial Weekend 🐊 Major League Table Tennis… Read More

Bringing Social Impact to the World Through Table Tennis

November 20, 2025
(by Butterfly Global) Butterfly Supports the ITTF Foundation at the 2025 WTT China Smash The 2025 WTT China… Read More

Maintain Same Body Height

November 19, 2025
Basic Exercise: Blocking and Attacking: Robot serves short backspin to short Forehand, Jhon Forehand push long to Forehand,… Read More

Ask the Expert Video: My First Combination Racket with Logan Rietz

November 19, 2025
(by Bowmar Sports) How to Choose Your First Table Tennis Setup? In a recent Ask the Experts session, Logan—one… Read More

Rachid El Bou Bou – Two Backhands, One Forehands

November 18, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Rachid El Bou Bou is executing Two Backhand Loops, and… Read More

Two Simple Ways to Approach Tactics

November 17, 2025
(By Larry Hodges) Tactics can be complicated because there are so many possibilities and so many styles to… Read More

Taiwo Adeyinka – Multiball Training Forehand Loop from underspin

November 17, 2025
(by: Bowmar Sports) In this Butterfly Training Tips,  Taiwo Adeyinka is working with a student on the Forehand… Read More

MLTT Week 6 Recap: The Revolution and Wind Roll in Georgia

November 16, 2025
(by Steve Hopkins, photo MLTT) Week 6 of Major League Table Tennis visited Duluth, Georgia where the Princeton… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.