Site Products
Coaching Tip of the Week - Forehand Position for Backhands

Coaching Tip of the Week – If You Don’t Spend a Good Portion of Your Practice Developing Overwhelming Strengths, You Won’t Develop Overwhelming Strengths

Posted on

(By Larry Hodges)

This could be the shortest tip I’ve ever written, since it’s all in the rather long title, but I’ll elaborate. One of the things I always advise players is that if they don’t have something that threatens an opponent, you can’t beat them. It’s a simple as that. Therefore, at whatever level you are currently at, you have strengths that threaten other players at that level. If you want to reach a higher level, you have to turn those strengths into overwhelming strengths, ones that would even threaten those at higher levels – thereby putting you in a position to actually beat those “higher-level” players.

So look at your game and decide what are your current and future overwhelming strengths. This not only includes the strengths themselves, but also – and this is key – the techniques that set up or follow up those strengths. Having a great forehand could be an overwhelming strength, but less so if your serves and receives don’t set it up, or if you don’t have the footwork to get into position to use it. Having great serves could be an overwhelming strength, but less so if you can’t competently attack the weak returns. Even a push can be an overwhelming strength – but only if you are also strong at blocking or counter-attacking against the weaker loops they force. And so on.

Here’s the key point. Once you have a foundation to your game, you really need to start developing overwhelming strengths. You can’t do that by just practicing those shots a little each session. Instead, you need to spend a good portion of your practice time developing the things you do that can threaten better players, even the best players – and then, maybe, just maybe, you’ll develop techniques that threatens everyone, and ride those strengths to the top!

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.

Latest News

Coach Shashin Shodhan Claims U2200 Title at the Meiklejohn North American Seniors Open

June 11, 2026
(by Bowmar Sports) Congratulations to Shashin Shodhan from Fremont Table Tennis Academy for an outstanding performance at the… Read More

The ITTF Pan American Para Championships: Pressure, Planning, and a Breakthrough Performance By Jeff Yamada

June 9, 2026
(By Coach Jeff Yamada) Just two days after the ITTF World Para Elite concluded, we returned to the… Read More

The Messy Middle: Harnessing Mid-Year Reflection by Dr. Alan Chu

June 9, 2026
(by Alan Chu, Ph.D., CMPC, ISSP-R) 2026 Mental Training Tip It's that time of year again. The excitement… Read More

🎥 Episode 10: Ask The Expert Live With Logan Rietz | Blade Materials

June 9, 2026
(by Bowmar Sports) Choosing the right table tennis blade can be challenging, especially with so many technologies available… Read More

Austin Table Tennis Club Elevates 2026 Competitive Season with Butterfly Partnership

June 9, 2026
(By Austin Table Tennis Club) AUSTIN, TX – The Austin Table Tennis Club (ATTC) is proud to announce a… Read More

Do You Hit to the Three Spots?

June 8, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame Table tennis is chess at lightning speed.… Read More

Kou Lei – Forehand Short Serve Return

June 8, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is executing the short serve return using the… Read More

WAB Club Feature: Table Tennis America

June 7, 2026
(by Steve Hopkins) With their location in Fremont, California, Table Tennis America is great position to serve the… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.