Site Products
Larry Hodges

Coaching Tip of the Week -A Table Tennis Player’s Guide to Toweling

Posted on

(By Larry Hodges)

 According to The Hitchhiker’s Guide to the Galaxy, “A towel is about the most massively useful thing an interstellar hitchhiker can have.” The link above gives some of the many ways a towel helps, such as (I’m not making these up!) “use it to sail a miniraft down the slow heavy River Moth; wet it for use in hand-to-hand-combat; wrap it round your head to ward off noxious fumes or avoid the gaze of the Ravenous Bugblatter Beast of Traal (such a mind-boggingly stupid animal, it assumes that if you can’t see it, it can’t see you)” and so on. But amazingly, Douglas Adams left out the value of towels in table tennis.

Let’s start with the obvious: you use a towel to wipe sweat away and to wipe your paddle and the ball off. (If it’s humid and you sweat a lot, ideally have two towels, one for you, one for your paddle and the ball.) But there’s another huge reason to have a towel in table tennis, and it’s not so “You can wrap it around you for warmth as you bound across the cold moons of Jaglan Beta.”

The other reason for a towel is so you can towel off every six points. You might way, “Why do I need to towel off if I’m not sweating?” Putting aside the question of why you aren’t sweating (you should if you are playing the Olympic Sport of Table Tennis), there’s a more practical reason. It gives you an ongoing habit that allows you to take a mental break, clear your mind, and focus. If you do this regularly, it becomes part of your routine, and really helps the mental aspect of your game in a Pavlovian way. Your subconscious is no different than a dog’s in this. (Besides coaching table tennis, I’m a writer, and I also use Pavlovian techniques – after many years of doing so, all I have to do is drink a Dr Pepper and I go into writing mode.) When I coach players, I’m always harping on making towel breaks a habit.

The game is more mental than physical and taking that towel break is an important mental weapon. Take it!

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.

Latest News

Yu Di – Backhand Loop & Forehand Loop from the Forehand

August 31, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Yu Di is executing and Opening Backhand Loop, followed by… Read More

2026 ITTF Americas Youth Championships

August 30, 2026
(by Steve Hopkins) The ITTF-Americas Youth Championships have taken over Guatemala City this week, with the best U15… Read More

MLTT Season 4 Preview

August 30, 2026
(by Steve Hopkins) Major League Table Tennis returns for its fourth season in two weeks.  The September 11-13… Read More

WAB CLUB FEATURE: Atlanta International Table Tennis Academy

August 30, 2026
(by Steve Hopkins) With their location just North of Atlanta in Suwanee, Atlanta International Table Tennis Academy has… Read More

2026 Butterfly US Open Teams Championships Preview

August 30, 2026
(by Steve Hopkins, graphic USATT) Labor Day weekend is closing in fast, and that means it's almost time… Read More

Taiwo Adeyinka – Multi-ball Looping and Handspeed Work

August 30, 2026
(by: Bowmar Sports) In this Butterfly Training Tips,  Taiwo Adeyinka is working with a student on looping followed… Read More

MLTT Meet the Teams: Portland Paddlers

August 29, 2026
(by Steve Hopkins, photo MLTT) The Portland Paddlers, the defending champions, bring grit, speed, and smart play into… Read More

Alex Cazacu – Foundation Warm up Drills

August 29, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Alex Cazacu is executing his Foundation Warm-up drills before playing… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.

/* Constant Contact Universal Code */