Step Around Footwork by Han Xiao One of the most common footwork drills in table tennis among all levels of play is the Falkenberg drill. It’s a very simple drill. The drilling player plays only to the blocking player’s backhand side, playing first one backhand, then a forehand from the backhand corner, then a forehand […]
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Staying Balanced
Posted onStaying Balanced by Han Xiao Table tennis rallies often resemble a game of chicken. Balance and positioning are huge factors in determining which player gets the upper hand and takes the initiative. There are other factors as well, such as technique, but often times one player will begin to lose their balance and center of […]
How to Approach the Service Game
Posted onHow to Approach the Service Game by Han Xiao Think back to some matches where you had a lot of problems with an opponent’s serves. There are likely two scenarios you thought of. The first scenario is when you simply misread an opponent’s serve over and over again. This scenario doesn’t make for very good […]
Modern Topspin Strokes
Posted onModern Topspin Strokes by Han Xiao To round out our short mechanics series, we’re going to take a look at modern topspin technique. If you missed the previous two articles, we took a look at weight transfer and proper leg use as well as how to follow through correctly. Having an understanding of those concepts […]
Weight Transfer and Using Your Legs
Posted onWeight Transfer and Using Your Legs by Han Xiao It can be frustrating to perfect a stroke in table tennis, and even more difficult to learn a new stroke. Sometimes, you work really hard to get that forehand loop right, but it just feels inconsistent. It may be that you haven’t practiced enough, but you […]
Coach Shashin Shodhan Claims U2200 Title at the Meiklejohn North American Seniors Open
June 11, 2026
(by Bowmar Sports) Congratulations to Shashin Shodhan from Fremont Table Tennis Academy for an outstanding performance at the… Read More
The ITTF Pan American Para Championships: Pressure, Planning, and a Breakthrough Performance By Jeff Yamada
June 9, 2026
(By Coach Jeff Yamada) Just two days after the ITTF World Para Elite concluded, we returned to the… Read More
The Messy Middle: Harnessing Mid-Year Reflection by Dr. Alan Chu
June 9, 2026
(by Alan Chu, Ph.D., CMPC, ISSP-R) 2026 Mental Training Tip It's that time of year again. The excitement… Read More
🎥 Episode 10: Ask The Expert Live With Logan Rietz | Blade Materials
June 9, 2026
(by Bowmar Sports) Choosing the right table tennis blade can be challenging, especially with so many technologies available… Read More
Austin Table Tennis Club Elevates 2026 Competitive Season with Butterfly Partnership
June 9, 2026
(By Austin Table Tennis Club) AUSTIN, TX – The Austin Table Tennis Club (ATTC) is proud to announce a… Read More
Do You Hit to the Three Spots?
June 8, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame Table tennis is chess at lightning speed.… Read More
Kou Lei – Forehand Short Serve Return
June 8, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is executing the short serve return using the… Read More
WAB Club Feature: Table Tennis America
June 7, 2026
(by Steve Hopkins) With their location in Fremont, California, Table Tennis America is great position to serve the… Read More
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