How To: Proper Footwork During Serve & Attack Video
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How To: Proper Footwork During Serve & Attack Video

How To: Proper Footwork During Serve & Attack Video

Coach ZHOU, Xin breaks down the footwork mechanics of the serve and attack.

  1. Executing the serve: Focusing on short serve
  2. Return to neutral position: Tracking the partner’s racket
  3. Shifting feet to ball position: Identifying open court position
  4. Attacking crosscourt
  • Down-the-line position open: Rotating body to open position
  • Preparing to backhand loop: Small steps to get in position
  • Tracking the middle position: Shifting in position to attack
  • Taking 2 steps pivot to attack: Consist of 2 steps and rotation
  • Watch all the small adjustments

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