Site Products

Don’t Practice Missing

(by Larry Hodges) Often I see players do drills where they try smacking the ball back and forth as if they were pros. (If you are a pro, then this doesn’t apply to you.) They rally at a pace they can’t control, and so their balls fly all over the court or miss. If they […]

Start with Your Trickiest Serve

(by Larry Hodges) Players often hold back on their trickiest serve (often long ones) until it’s close. And that’s sometimes a good idea. But there are three problems with that. First, you won’t know until you use it if the serve will be effective against this player. Second, if you use it early in each […]

Double Motion on Serves

(by Larry Hodges) Most serves are too simplistic. They get the job done, but simply aren’t done with real trickiness in mind. For example, a player serves backspin with a backspin motion. They may learn variations, such as a side-backspin serve, where the racket travels in a different direction in hitting the ball, or a […]

Play Games When Practicing Serves

(by Larry Hodges) Developing good serves involves watching players with good serves, getting good coaching, and lots and lots of practice. But sometimes, after all that practice, it’s hard to execute the serves in a game as you do in practice. There’s a simple reason for that – pressure. There’s no pressure when practicing serves, […]

Blocking Spinny Loops

(by Larry Hodges) You push the ball long, and the opponent does a slow but spinny loop. And you block it off, over and over, and can only stare at your racket in frustration. This is often the bane of every beginning and intermediate player. They know they have to aim lower, and yet, the […]

Don’t Fix a Problem You’ve Already Fixed

(by Larry Hodges) You’ve spent a lot of time working on a shot, and it’s now somewhat ingrained. Suppose, in a match, you make this shot several times . . . and then miss an easy one!!! The shot didn’t feel right. A common response would be to try to adjust the shot so you […]

The Advantages and Disadvantages of Size in Table Tennis

(by Larry Hodges) Table tennis is often advertised as a sport that all can play, where size makes no difference. However, it’s not necessarily true. While you don’t have to be tall to win (1971 World Champion Stellan Bengtsson at 5’5″ and three-time World and 2-time Olympic Women’s Singles Champion Deng Yaping was 4’11”), or […]

Anticipation

(by Larry Hodges) Many players confuse anticipation with reaction. Reaction is when you see what the opponent is going to do and then respond to it. (You can usually do so before he actually hits the ball, often early in their forward swing. Reaction is almost always more important than anticipation, but both have their […]

Developing Fast Reflexes

(by Larry Hodges) “I have slow reflexes!” I’ve heard that so many times in my coaching career and in every case, the player was wrong. Why? Because they don’t understand what gives a person fast reflexes, and how to develop them. Nerve impulses from the brain to the muscles travel at about the same speed […]

Coaching Tips of the Week: Mind Games

(By Larry Hodges) Like it or not, mind games are a part of all sports. They range from “stare downs” in boxing to starting arguments in any sport to force an opponent to lose his focus. The best way to deal with most of them is two-fold: 1) ignore them and keep your focus, and […]

Latest News

Stay a Little Lower

December 26, 2025
Drill 1 – Robot plays topspin ball to the Backhand end line, Logan plays Backhand chop to Backhand,… Read More

Take the Ball Earlier

December 24, 2025
Forehand topspin and BHT against heavy backspin and no spin):Robot plays heavy long backspin to Backhand, Jhon Backhand… Read More

Lucca Lobo – Unpacking the Butterfly Goodies

December 24, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Lucca Lobo is unpacking his Butterfly Goodies https://youtu.be/gHBcUZMJdIY Stay “In The… Read More

Kou Lei – MLTT Highlights

December 23, 2025
(by: Bowmar Sports) In this Bowmar Sports Tournament Highlights, Kou Lei is action in at the MLTT https://youtu.be/EuXV–xmZbc… Read More

Alan Kurmangaliyev (KAZ) – Butterfly Players Worldwide –

December 22, 2025
(By Butterfly Global) Butterfly Players Worldwide introduce Butterfly players who are making an impact around the world. This… Read More

Level Your Swing More

December 22, 2025
Forehand topspin and Backhand topspin against heavy backspin and no spin):Robot plays heavy long backspin to Forehand, Jhon… Read More

Coaching Yourself, Part 4 of 5: Practice Matches

December 22, 2025
(By Larry Hodges, Member of US Table Tennis Hall of Fame, www.tabletenniscoaching.com/blog) Practice matches are just that; practice.… Read More

2025 US Open: By The Numbers

December 22, 2025
(by Steve Hopkins) The 2025 US Open Table Tennis Championships included nearly thirteen hundred players taking part in… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.