The Lefty-Righty Matchup by Han Xiao Many players have specific styles that they are weak against or feel like they are weak against. This may be a result of not practicing against this style, or it may be because they have lost to this type of style in the past. Some of the common styles […]
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Step Around Footwork
Posted onStep Around Footwork by Han Xiao One of the most common footwork drills in table tennis among all levels of play is the Falkenberg drill. It’s a very simple drill. The drilling player plays only to the blocking player’s backhand side, playing first one backhand, then a forehand from the backhand corner, then a forehand […]
Staying Balanced
Posted onStaying Balanced by Han Xiao Table tennis rallies often resemble a game of chicken. Balance and positioning are huge factors in determining which player gets the upper hand and takes the initiative. There are other factors as well, such as technique, but often times one player will begin to lose their balance and center of […]
How to Approach the Service Game
Posted onHow to Approach the Service Game by Han Xiao Think back to some matches where you had a lot of problems with an opponent’s serves. There are likely two scenarios you thought of. The first scenario is when you simply misread an opponent’s serve over and over again. This scenario doesn’t make for very good […]
Modern Topspin Strokes
Posted onModern Topspin Strokes by Han Xiao To round out our short mechanics series, we’re going to take a look at modern topspin technique. If you missed the previous two articles, we took a look at weight transfer and proper leg use as well as how to follow through correctly. Having an understanding of those concepts […]
Weight Transfer and Using Your Legs
Posted onWeight Transfer and Using Your Legs by Han Xiao It can be frustrating to perfect a stroke in table tennis, and even more difficult to learn a new stroke. Sometimes, you work really hard to get that forehand loop right, but it just feels inconsistent. It may be that you haven’t practiced enough, but you […]
Lingshaui Meng – Forehand Mid Distance Looping
April 7, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Lingshaui Meng is working with a student on their Forehand… Read More
🎥 Episode 8: Ask The Expert Live With Logan Rietz | Don’t be afraid, try some pips!
April 7, 2026
(by Bowmar Sports) In this video, we break down the fundamentals of pips in table tennis focusing on… Read More
Try to Stay Within Arm’s Length of the Table
April 6, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame The operative word here is “try.” Table… Read More
Angel Naranjo – Transition Play
April 6, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Angel Naranjo is focusing on a transition exercise using multi-ball.… Read More
WAB CLUB FEATURE: San Antonio Table Tennis Club
April 5, 2026
(by Steve Hopkins) The San Antonio Table Tennis Club is located on Lookout Run, just Northeast of downtown… Read More
PREVIEW: Central American & Caribbean Championships
April 5, 2026
(by Steve Hopkins) The 2026 ITTF Americas Central American & Caribbean Championships gets underway Thursday in Santo Domingo,… Read More
World No. 1’s Claim Top Spots at World Cup
April 5, 2026
(by Steve Hopkins, photo WTT) The world's best converged on Macao for the ITTF Men's & Women's World… Read More
Men’s World Cup: A Pair of Upsets and a Semis Rematch
April 4, 2026
(by Steve Hopkins, photo WTT) The world's best converged on Macao for the ITTF Men's & Women's World… Read More
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