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FETHOMANIA 1 : Drill 2 – In & Out Backhand

BALL #1 – 1x Backhand Topspin from Backhand (close to normal body distance to the table – robot plays regular spin balls half long)   SETTINGS Trajectory: -4 Place: 6 Speed: 13 Spin: 2   BALL #2 – 1x Forehand Topspin from middle (mid distance loop – robot plays little topspin to the end of […]

FETHOMANIA 1 : Drill 1 – In & Out Forehand

FETHOMANIA 1 : Drill 1 – In & Out Forehand BALL #1 – 1x Forehand Topspin from Forehand (close to normal body distance to the table – robot plays regular spin balls half long) SETTINGS Trajectory: -4 Place: 6 Speed: 13 Spin: 2   BALL #2 – 1x Forehand Topspin from Middle (mid distance loop […]

Ask The Experts – Q: Looking at blade and rubber combinations…

(by: Bowmar Sports Team) Question: Looking at switching to CP from shake hand. Looking at blades and rubber combinations for the most spin I can get with some speed but heavier on the spin. Thanks. – Derek Answer: Hi Derek, Thank you for your question. A good combination is the Viscaria blade with Tenergy 05 […]

Sports Medicine Coverage – Ankle and Foot Injuries

(by Dr. Alomar-Jimenez) The summer months has been exciting time for table tennis. Multiple competitions across the globe including US Open, WTT Contenders, Central and Caribbean American Games, Youth Pan-American Championships, among others, have been completed. I had the honor to collaborate as a Team Physician in the Central American and Caribbean Games (El Salvador) […]

Ask The Experts – Q: Looking to buy a top tier paddle. Would like…

(by: Bowmar Sports Team) Question: Looking to buy a top tier paddle. Would like a large sweet spot with excellent control. Shakehand player with excellent forehand and backhand. Looked at your Harimoto Innerforce Super ZLC and your Timo Ball 30th Anniversary Edition. Help me decide between this two or another paddle recommendation please. – Glen […]

Q. “I want to get my first Butterfly and I am a beginner.”

(by: Sungsoo Jung) Question: I want to get my first Butterfly and I am a beginner. Please recommend Cypress T Max rubber. I like to chop and spin the ball. Answer: Dear Tommy, Thank you for the inquiry. I understand you are looking for rubbers to improve chopping and spinning skills. In my opinion Tackiness […]

Ask The Experts – Q: What should I do so that the ball rotates much more… (English & Español)

(by: Bowmar Sports Team) Pregunta: Hola.¿Qué debo hacer para que la pelota lleve mucho más rotación hacia adelante, osea tospin, tanto para derecha como para reves? Muchas gracias. Saludos.   Respuesta: Hola Juan Manuel, Gracias por tu interesante pregunta. Como lo estás planteando, considero que entiendes los conceptos básicos para la correcta ejecución de uno […]

Are There Any Techniques To Cut The Ball With Much More Spin?

Question: Dear Experts, Some time ago I changed from the long pimple (Feint Long II, 1.3) to the short one (Challenger Attack 1.5), because, apart from a very good defensive game, it allowed active attacking play with higher balls. However, I have noticed that the amount of underspin is still too small for opponents and […]

Latest News

To Make the Forehand Loop Stronger

January 2, 2026
Robot plays one long backspin ball to Backhand, Logan Backhand push to Backhand, robot plays one topspin to… Read More

Outerforce Series | 5-ply wood + 2 CAF (Control Assist Fiber)

January 2, 2026
(by Bowmar Sports) In this series, Coach Pace introduces the Outerforce CAF, a table tennis blade designed to… Read More

Approach the Ball Lower

December 31, 2025
Robot alternates one topspin to end line Backhand and 1 backspin push to half long Backhand (Logan alternates… Read More

Keep Right Leg More in the Back

December 29, 2025
Robot plays topspin ball to the Backhand end line, Logan plays Backhand chop to Backhand, robot plays topspin… Read More

Coaching Yourself, Part 5 of 5: The Big Matches – Tournaments and Leagues

December 29, 2025
(By Larry Hodges, Member of US Table Tennis Hall of Fame, www.tabletenniscoaching.com/blog) Now is the time to focus… Read More

WTT Champions Doha: Preview

December 28, 2025
(by Steve Hopkins) Qatar will host the WTT Champions to start the 2026 tour.  The event will be… Read More

WAB CLUB FEATURE: New York Indoor Sports Club

December 28, 2025
(by Steve Hopkins) With their large facility that features 17 tables, a pro shop, high ceilings, great lighting, and… Read More

The Final ITTF Rankings of 2025

December 27, 2025
(by Steve Hopkins) China’s Wang Chuqin and Lin Shidong will finish 2025 at the top of the World… Read More
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