Site Products
Coaching Tip of the Week: Relax Your Arm During Backswing

Coaching Tip of the Week – If You Get Caught Out of Position, Either You Made a Mistake or Your Opponent Did Something Great

(By Larry Hodges)

Invariably, when a player is caught out of position and so can’t get to a ball, they think they are slow. I know players who voice this regularly, constantly yelling, “I’m too slow!” Sometimes I correct them, but usually I just shake my head slowly. Almost always the problem wasn’t that they were too slow, but that their previous shot left them off balance or out of position. What does this mean?

Suppose a player steps around to play a forehand from the backhand. Done properly, the player should literally follow through back into position. If you don’t, you are doing it wrong, and that’s why you are “too slow!” to cover the wide forehand.

Other times a player is rushed in stepping around the backhand to play this forehand, and so ends up following through to the left (for a right-handed player), and so can’t recover in time to cover the wide forehand. Again, they yell “I’m too slow!” But even here, the problem isn’t being too slow; it’s either they chose the wrong time to step around, or they didn’t recover properly. Even when not rushed, many players finish off-balance, and so can’t recover quickly. Instead, you should follow through onto your left foot (again, for righties), and use the weight on that foot to immediately and smoothly push yourself back into position.

It’s not just stepping around the backhand to play forehands. You also have to play forehand or backhand when the opponent plays shots to the middle, and that puts you out of position. If you don’t follow through back into position, or if you finish off-balance, you’ll be vulnerable to an aggressive shot to the corners.

Placement also counts. If you step around your backhand to play a forehand, if you go down the line you give your opponent an angle into your wide forehand that you likely cannot cover. So you should only go down the line if going for a winner or with a slow loop that allows you more time to recover. Instead, in that situation, mostly go crosscourt wide to the backhand, or to the opponent’s middle.

Occasionally, of course, an opponent will simply make a great shot that catches you out of position. If that happens, accept that he made a great shot and focus on making sure it takes a great shot to catch you out of position.

If you truly have a physical handicap that honestly makes you too slow (including extreme age!), then that’s a separate issue – but then you should focus on staying in position, except perhaps when stepping around to end the point with a forehand. But even here, you should focus on positioning and balance so that you don’t end up yelling “I’m too slow!” when in fact you should be yelling “I’m so out of position or off balance!” Doesn’t have the same ring, does it? So next time, why not just yell, “Positioning!”

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.

Latest News

This is It: Championship Week in Philly

April 10, 2025
(by: Major League Table Tennis) History is Calling 📞 Who Will Take the Title? Championship Weekend is finally… Read More

Bowmar Sports Tournament Highlights – 2024 US Open Amber Lin Finals Highlights

April 10, 2025
(by: Bowmar Sports) In this Bowmar Sports Tournament Highlights, Amber Lin explains her strategy in the Finals at… Read More

Jenson Van Emburgh’s Return to International Competitions

April 9, 2025
(by Steve Hopkins) ​After an eight-month hiatus following the Paris 2024 Paralympic Games, American para table tennis athlete… Read More

Lee Sangsu Makes History at the 2025 WTT Champions Incheon!

April 9, 2025
(by Bowmar Sports) Congratulations to Lee Sangsu for becoming the first Korean player to reach the final of… Read More

Edmarie León Shines at the WTT Youth Contender Humacao

April 9, 2025
(by Edgardo Vázquez) The WTT Youth Contender Humacao 2025 was marked by the talent and determination of Edmarie… Read More

Butterfly Training Tips with Emily Tan – Forehand Pendulum Short and Long Serve

April 9, 2025
(by: Bowman Sports) In this Butterfly Training Tips, Emily Tan is executing the Forehand Pendulum Short and Long… Read More

Calderano Announces Departure from TTBL

April 8, 2025
(by Steve Hopkins) Another big announcement could cause seismic shifts in the upcoming 2025-26 TTBL.  Hugo Calderano, the… Read More

Butterfly Training Tips with Sanuka Herath – Backhand, Middle, Backhand and wide Forehand drill

April 8, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Sanuka Herath is executing the Stroke Chemistry drill Backhand, Middle,… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.