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Butterfly Training Tips: Rachel Yang – Defensive Specialist – Drill #1 Video

Rachel demonstrates the following drill: 1) Forehand chop away from the table 2) Backhand chop away from the table Learn more about Rachel Yang here Don’t have anyone to practice this drill with? Learn more about our Amicus and Practice Partner Robots here Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis […]

Coaching Tip on Mentality by Crystal Wang

(By  Crystal Wang) Having a set of tactics and plans on how to play an opponent is very important going into a match but having a good mentality both before and during the match is just equally as crucial. Especially towards the deciding points, it is more about the battle of mentalities rather than skills […]

Butterfly Training Tips: Multiball Drill With Rachel & Joanna Sung

Learn more about Rachel Sung, please click here Don’t have anyone to practice this drill with? Learn more about our Amicus and Practice Partner Robots here Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.

Butterfly Training Tips: Loop Against Underspin With Zelin Ye

Zelin Ye gives three great tips on improving your loop against underspin. Don’t have anyone to practice this drill with? Learn more about our Amicus and Practice Partner Robots here Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs […]

Butterfly Training Tips: Footwork & Shot Combination With Liu Juan

Bowmar Sports sponsored coach Liu Juan giving tips on Footwork and Shot Combination For more information about coach Liu Juan, please click here Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.

Butterfly Training Tips With Angel Naranjo – Push & Attack

Bowmar Sports sponsored player Angel Naranjo giving tips on Push and Attack For more information about NARANJO LOPEZ, ANGEL LUIS please click here Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.

Butterfly Training Tips: How to calm nerves before a match with Rachel Sung

(By Rachel Sung) As players, we often hear our coaches and parents telling us before the match to relax and avoid letting our worries affect our game. Although it seems simple, getting rid of nerves before a crucial match seems nearly impossible. While we must note that feelings of stress and restlessness before a match […]

Butterfly Training Tip: Multi-Ball Training With Random Play with coach Jishan Liang

Jishan Liang is a Head Coach at NC International Table Tennis Inc. Multi-Ball Training With Random Play More video from coach Jishan can be found below: Jishan Liang “Bad Man” – Highlights Jishan Liang Interview 2018 Butterfly Southeastern Open Finals – Liang v Hubli Stay “In The Loop” with Butterfly professional table tennis equipment, table […]

Butterfly Training Tips – How To Reverse Pendulum Serve With Ojo Onaolapo (Video)

Butterfly Table Tennis Coach Ojo Onaolapo demonstrates how to preform the Reverse Pendulum Serve. Learn more about Coach Ojo Onaolapo here More coaching video from Coach Ojo: Butterfly Training Tips – Backhand Looping With Coach Ojo Onaolapo How To Develop Hand Speed Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, […]

Latest News

Coaching Yourself, Part 5 of 5: The Big Matches – Tournaments and Leagues

December 29, 2025
(By Larry Hodges, Member of US Table Tennis Hall of Fame, www.tabletenniscoaching.com/blog) Now is the time to focus… Read More

WTT Champions Doha: Preview

December 28, 2025
(by Steve Hopkins) Qatar will host the WTT Champions to start the 2026 tour.  The event will be… Read More

WAB CLUB FEATURE: New York Indoor Sports Club

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(by Steve Hopkins) With their large facility that features 17 tables, a pro shop, high ceilings, great lighting, and… Read More

The Final ITTF Rankings of 2025

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(by Steve Hopkins) China’s Wang Chuqin and Lin Shidong will finish 2025 at the top of the World… Read More

Marty Supreme: Chalamet Stars in Table Tennis Movie

December 27, 2025
(by Steve Hopkins) The movie review site RottenTomatoes.com describes the recently released “Marty Supreme” as the story of… Read More

Stay a Little Lower

December 26, 2025
Drill 1 – Robot plays topspin ball to the Backhand end line, Logan plays Backhand chop to Backhand,… Read More

Take the Ball Earlier

December 24, 2025
Forehand topspin and BHT against heavy backspin and no spin):Robot plays heavy long backspin to Backhand, Jhon Backhand… Read More

Lucca Lobo – Unpacking the Butterfly Goodies

December 24, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Lucca Lobo is unpacking his Butterfly Goodies https://youtu.be/gHBcUZMJdIY Stay “In The… Read More
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