Ask The Experts: Nan Li, No: 72 Butterfly Table Tennis Question and Answer Blade: Zhang Jike Super ZLC Question: Dear coach, Could you recommend the forehand and backhand rubbers from Butterfly? My friend had Tenergy 05 on both sides of his, but I am open to other rubbers, too, though I’m no rubber junkie Answer: Hi Tim, Thanks […]
Ask The Experts: Stefan Feth, No: 71
Ask The Experts: Stefan Feth, No: 71 Butterfly Table Tennis Question and Answer Blade: Tibhar SGS Carbon Forehand Rubber: Tibhar Genius w/Optimum Sound Backhand Rubber: Tibhar Genius w/Optimum Sound Question: Coach, Currently I use Tibhar Genius w/Optimum Sound rubber, and I’ve been using it for a couple of years now. I’ve noticed since i began using it that […]
Ask The Experts: Stefan Feth, No: 69
Ask The Experts: Stefan Feth, No: 69 Butterfly Table Tennis Question and Answer Blade: Viscaria Forehand Rubber: Tenergy 05 Backhand Rubber: Tenergy 05 Question: I was wondering how to get my 3rd ball backhand drives faster and more consistent. Do you have any tips? Thanks Answer: Hi Joe, Thanks for your question. In order to get your backhand drive […]
Ask The Experts: Nan Li, No. 68
Ask The Experts: Nan Li, No. 68 Butterfly Table Tennis Question and Answer Blade: Yinhe T-8 Arylate Carbon Forehand Rubber: Hurricane 3-50 2.1mm 37 black Backhand Rubber: Butterfly Tenergy 80 2.1mm red Question: I play table tennis regularly at my club. Most players are 1400-1900. I don’t have a rating. I play comfortably with most players. However, […]
Ask The Experts: Stefan Feth, No: 67
Ask The Experts: Stefan Feth, No: 67 Butterfly Table Tennis Question and Answer Blade: Ryu Seung Min Max Forehand Rubber: Tenergy 05 Question: Hi, I want to ask about fitness. is running necessary for table tennis? If yes, then how much kilometers in a day for professional player? Please also suggest other exercises for improving fitness […]
Ask The Experts: Gao Jun, No. 66
Ask The Experts: Gao Jun, No. 66 Butterfly Table Tennis Question and Answer Question: Hi, I’m interested to buy Viscaria Blade, but I am not sure what rubbers suit for this blade. Would you please inform me the rubber for forehand and another for backhand? What currency will you charge if I order on your website? Looking […]
Ask The Experts: Adam Hugh, No. 65
Ask The Experts: Adam Hugh, No. 65 Butterfly Table Tennis Question and Answer Blade: Timo Boll W7 Forehand Rubber: Hurricane 3 Neo National Backhand Rubber: Evolution MX-P Question: Right now I have a Timo Boll W7 blade, but even though I love the power, it is just too heavy for me. Do you have any suggestions for […]
Ask The Experts: Jon Ebuen, No. 64
Ask The Experts: Jon Ebuen, No. 64 Butterfly Table Tennis Question and Answer Blade: Timo Boll OFF- Forehand Rubber: Tackifire C Soft 2.1 Backhand Rubber: Tackifire C Soft 2.1 Question: Should I stick with this rubber as an intermediate player or should I switch rubbers? If I switch, what rubber should I get? Once again, I am a […]
Ask The Experts: Junya Chen, No. 63
Ask The Experts: Junya Chen, No. 63 Butterfly Table Tennis Question and Answer Question: I used to play penhold table tennis racket, Japanese made, one side rubber and back was cork, as a middle school represent in competition in Korea. That was 55 years ago. As retired now, I would like to play again with […]
Ask The Experts: Nan Li, No. 62
Ask The Experts: Nan Li, No. 62 Butterfly Table Tennis Question and Answer Blade: Timo Boll ZLF Forehand Rubber: Omega IV Pro Backhand Rubber: Sonex Question: I’m 36 yrs. old and was a strong looper and smasher in young age. Now for playing in veterans at this age with low fitness and reflexes, should I go […]
Arantxa Cossio Aceves – WTT Malmo Highlights
November 29, 2025
(by: Bowmar Sports) In this Bowmar Sports Highlights, Arantxa Cossio Aceves is in action at the WTT in… Read More
Swing Forward…Toward the Net
November 28, 2025
Basic exercises: Pushing and powerful first ball attack – Robot plays heavy backspin to long Backhand, Jhon plays… Read More
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(by: Bowmar Sports) In this Butterfly Training Tips, Jacob Kordus is focusing on Backhand Loop Transition from underspin… Read More
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(by: Major League Table Tennis) Emmanuel Lebesson and Lily Zhang make history in Hollywood, FL 🐊 Chicago Wind (8-4)… Read More
Relax Your Shoulder
November 26, 2025
Basic exercises: Pushing and powerful first ball attack – Robot plays heavy backspin to long Forehand, Jhon plays… Read More
Yu Di – Backhand Loop from underspin
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(by: Bowmar Sports) In this Butterfly Training Tips, Yu Di is focusing on the Backhand Loop from underspin… Read More
More Weight on the Right Leg
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Basic exercises: Pushing and powerful first ball attack – Robot plays heavy backspin to long BH, Jhon plays… Read More
Do You Want to Be a Smart Table Tennis Player?
November 24, 2025
(By Larry Hodges) It’s a two-step process. Focus on both steps, and it’ll happen. First, think about the… Read More
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