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Backhand to Backhand Exchanges

Backhand to Backhand Exchanges by Han Xiao Backhand to backhand exchanges are a very common occurrence in the modern game, especially at the beginning of points. By this I do not mean that players are exchanging backhands for five or ten shots, but rather a quicker exchange of two or three backhands each before one […]

Playing a Quick Attacking Game

Playing a Quick Attacking Game by Han Xiao Playing a fast attacking game is one of the best ways to apply a high degree of pressure to an opponent. This style requires some very specific skills in order to be successful, and can also be risky and inconsistent when executed poorly. To give an example […]

Control vs. Leverage

Control vs. Leverage by Han Xiao A lot of times coaches cannot mold every last detail of our strokes, since different people move differently, have different body types, have vastly different playing styles, etc. Furthermore, many of us do not receive consistent coaching and are left to our own devices. Therefore, when it comes to […]

Tip of The Week: The Feel of a Shot and a Checklist

The Feel of a Shot and a Checklist By Larry Hodges When learning new techniques, many players make the mistake of trying to remember the specifics of each shot. While this is important to know later as a checklist to go over when the shot is off, this is not the way to learn a […]

Using Your Fingers Effectively

One of the more subtle skills that some players master yet other players never practice is using fingers to apply pressure on the racket during certain strokes for both control and power. This is a more advanced technique that requires practice to achieve the right feeling, but mastering it can help greatly increase the consistency […]

Ball Placement Tips

Ball Placement Tips by Han Xiao I was watching some intermediate players play last week and among the points there were some very long and exciting rallies where both players were keeping the ball on the table quite well but nobody was gaining any sort of advantage. The reason was because nobody was using ball […]

Coaching Tip of the Week: Good Receive is What Works

Good Receive is What Works by Larry Hodges What is a good receive? It’s whatever maximizes your chances of winning the point. End of story. But let’s elaborate. Many players fall into one of two bad habits when receiving: too passive or too aggressive. The ideal receiver can do both, depending on the situation. Plus, […]

Winning Without Speed and Power

Winning Without Speed and Power by Han Xiao Many of us watch the best players in the world and are extremely envious. It’s easy to get caught up in the amazing points that they play and try to emulate the shots that we see. As a result we go back to our clubs and try […]

Having a First Game Game Plan

by Han Xiao Whenever I’m coaching intermediate or junior players, they’ll often ask me before the match, “what do I do against [insert opponent’s name]?” My response is usually to turn the question back on them, which is to ask them what their initial game plan is. No matter if it’s someone they’ve played twenty […]

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Accelerate More With Your Wrist and Forearm

November 12, 2025
Basic Exercise: Blocking and Attacking: Robot plays 1 spiny, fast & long topspin ball to Backhand, Jhon plays… Read More

Kou Lei – Multiball Training: Backhand Blocking

November 11, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is working with a player by executing a… Read More

Apply More Pressure With Your Index Finger

November 10, 2025
Basic Exercise: Blocking and Attacking: Robot plays 1 spiny, fast & long topspin ball to Forehand, Jhon plays… Read More

The Chewing Gum Theory of Footwork

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(By Larry Hodges) Stop what you are doing. Go to 7-11 or some other store that sells chewing… Read More

Jonathan Pino – Reaction Stroke Chemistry

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(by: Bowmar Sports) In this Butterfly Training Tips, Jonathan Pino is executing a Random drill focusing on Stroke… Read More

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(by Steve Hopkins, photo MLTT) Week 5 of Major League Table Tennis delivered dreams and drama in Westchester,… Read More

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(by Steve Hopkins, photo WTT) Six players in the World’s Top 10 competed this week in the WTT… Read More
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