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Butterfly Training Tips: Stroke Chemistry & Footwork Video

Liu Juan demonstrates a three shot sequence that will help develop your stroke chemistry, footwork and fitness building. The three shots are as follows: 1) Backhand loop from backhand 2) Forehand loop 3) Forehand loop Learn more about Liu Juan here Don’t have anyone to practice this drill with? Learn more about our Amicus and […]

Butterfly Training Tips: Two Point Footwork With Aditya Godhwani

Don’t have anyone to practice this drill with? Learn more about our Amicus and Practice Partner Robots here Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.

Butterfly Training Tips: Rachel Yang – Defensive Specialist – Drill #4 Video

Learn more about Rachel Yang here Don’t have anyone to practice this drill with? Learn more about our Amicus and Practice Partner Robots here Rachel demonstrates three different drills Drill #1 1) Backhand chop away from the table 2) Backhand flip close to the table Drill #2 1) Forehand chop away from the table 2) […]

Butterfly Training Tips: Twiddle When Serving With Derek May Video

Twiddling is an essential technique to have in your arsenal if you use a combination racket (inverted/pips). Former Pan Am Games Silver Medalist, Derek May describes how to twiddle during play. Learn more about long pips here Don’t have anyone to practice this drill with? Learn more about our Amicus and Practice Partner Robots here […]

Coaching Tip of the Week: How to Play a Player Who Attacks With Long Pips

(By Larry Hodges) One of the most difficult shots to handle is a ball attacked by a player with long pips. You have little time to react to an attacked ball, and so have to rely on your reflexes – except your reflexes usually aren’t tuned to reacting to a ball attacked by long pips. […]

Coaching Tip of the Week: Team Lineup Strategies

(By Larry Hodges) In a team competition, you have to set up your team lineup in advance. How do you do this? It depends on your priorities. If your priority is strictly winning, then there are guidelines on how to do this, which I’ll go over below. If your priority is to let the players […]

Butterfly Training Tips: How To Handle Balls To The Middle with Huijing Wang

In Chinese with English subtitle. Please turn on subtitles under CC in the menu bar. Huijing Wang explains how best to deal with balls played to the middle. Featuring special guest coach ‘Oscar’. Don’t have anyone to practice this drill with? Learn more about our Amicus and Practice Partner Robots here Stay “In The Loop” […]

Butterfly Training Tips: Gameplay Exercise With Yu Di

Yu Di demonstrates a simple eight shot sequence that will easily transition to normal gameplay. Don’t have anyone to practice this drill with? Learn more about our Amicus and Practice Partner Robots here Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly […]

Coaching Tip of the Week: Looping a Push is Not Going for a Shot

By Larry Hodges  When you push (backspin vs. backspin), you don’t think of yourself as “going for a shot.” It’s just an easy shot that you can normally do over and Over and OVER, with few mistakes. But when you learn to loop (topspin vs. backspin, forehand or backhand), at first it’s a tricky and […]

Coaching Tip of the Week: Imagine a Score or Situation

(By Larry Hodges) Is there a certain score or situation where you play best? Some players play better when they are behind; others play better when ahead. Some play best when they are way down, say, 4-10, and figure they have nothing to lose and so play relaxed. Others play better when up 10-4, since […]

Latest News

Kou Lei – Multiball Training: Backhand Blocking

November 11, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is working with a player by executing a… Read More

Apply More Pressure With Your Index Finger

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Basic Exercise: Blocking and Attacking: Robot plays 1 spiny, fast & long topspin ball to Forehand, Jhon plays… Read More

The Chewing Gum Theory of Footwork

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(By Larry Hodges) Stop what you are doing. Go to 7-11 or some other store that sells chewing… Read More

Jonathan Pino – Reaction Stroke Chemistry

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(by: Bowmar Sports) In this Butterfly Training Tips, Jonathan Pino is executing a Random drill focusing on Stroke… Read More

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(by Steve Hopkins) The King Square Sports Centre is located just North of Toronto in Markham.  The facility… Read More

MLTT Week 5 Recap: Slice and Surge are Headliners in New York

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(by Steve Hopkins, photo MLTT) Week 5 of Major League Table Tennis delivered dreams and drama in Westchester,… Read More

Matsushima Wins in Frankfurt

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(by Steve Hopkins, photo WTT) Six players in the World’s Top 10 competed this week in the WTT… Read More

Geovanni Coello – Serve and Flip to Open Play

November 9, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Geovanny Coello is working with his student on using the… Read More
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