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Developing Fast Reflexes

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(by Larry Hodges) “I have slow reflexes!” I’ve heard that so many times in my coaching career and in every case, the player was wrong. Why? Because they don’t understand what gives a person fast reflexes, and how to develop them. Nerve impulses from the brain to the muscles travel at about the same speed […]

Coaching Tips of the Week: Mind Games

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(By Larry Hodges) Like it or not, mind games are a part of all sports. They range from “stare downs” in boxing to starting arguments in any sport to force an opponent to lose his focus. The best way to deal with most of them is two-fold: 1) ignore them and keep your focus, and […]

Coaching Tips of the Week: Looping Against Backspin and Topspin

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(By Larry Hodges) Some players would say that you aren’t really playing table tennis until you learn to loop. A loop in table tennis is an offensive stroke with the primary purpose of producing lots of topspin. Table tennis is a game of spin, and the loop is the primary example of using spin during […]

Coaching Tips of the Week: Clear the Mind

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(By Larry Hodges) To play table tennis effectively, you need to have a calm, clear mind, which allows your training to pay off effectively. How often have you actually played a tournament where you entered every match with a calm, clear mind? Shortly before your match starts, simply go off somewhere where it’s quiet. Close […]

Coaching Tips of the Week: Should You Use a Super-Fast Racket?

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(By Larry Hodges) Many beginning and intermediate players want a blazing fast racket, not realizing how much this is hurting their games. There are three problems with using a super-fast racket. First, it is simply too fast for most players to control. Second, since the ball flies off so fast, you get less spin, which […]

Coaching Tips of the Week: Lobbing

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(By Larry Hodges) In 1967, Nobuhiko Hasegawa shocked the table tennis world by not only winning the World Championships, but by using the lob as a primary weapon in doing so. Since then, the lob has become the most spectacular shot in table tennis for both players and fans. It has also become one of […]

Coaching Tips of the Week: Backhand Counter Domination

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(By Larry Hodges) In table tennis, the forehand is often the more powerful shot – the point winner. But as rallies get faster and fast, the backhand counter becomes more and more important. If you don’t have a strong backhand, you’re at a huge disadvantage. At tournaments, in match after match, I find opponents who […]

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