Site Products
Coaching Tip of the Week - Forehand Position for Backhands

Tip of the Week: React to Opponent’s Forward Swing

Posted on

React to Opponent’s Forward Swing

(By Larry Hodges)

When you watch a top player, they seem to have almost supernatural reflexes. The other guy will crush the ball, and whether he gets it back or not, he always seems to react instantly. How does he do this?

The secret is he’s not reacting to the incoming ball; he’s reacting to the opponent’s forward swing. If you wait until the opponent hits the ball before you react, you will have human reflexes. If you instead constantly watch opponents and try to react to where they are going from their forward swing, you will develop supernatural reflexes – or seem to.

You don’t have to do this with every shot, only when the opponent is attacking strongly, or when you are trying to cover most of the table with your stronger side (such as the forehand). In both of these cases it’s important to react and move quickly, before the opponent actually hits the ball.

Some opponents do last-second changes of direction, so you have to learn at what point the opponent is committed to a shot and direction. Usually if an opponent tries to be deceptive about this he has to slow down his shots, so you don’t have to react as quickly anyway, and so can wait longer. But at some point in every player’s forward swing he has to commit to a direction, and so it is your job to figure out when that is, and learn to reflexively react to that.

Latest News

Taiwo Adeyinka – Backhand Counterattack & Ball Placement

September 6, 2026
(by: Bowmar Sports) In this Butterfly Training Tips,  Taiwo Adeyinka is working with a student on the Backhand… Read More

Rachid El Bou Bou – Forehand Opening & Backhand Follow up

September 5, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Rachid El Bou Bou is executing at Serve, Backhand Loop,… Read More

Taiwo Adeyinka – Tournament Highlights

September 4, 2026
(by: Bowmar Sports) n this Bowmar Sports Tournament Highlights,  Taiwo Adeyinka is in action at a tournament in… Read More

Kou Lei – One vs Two Counterlooping

September 3, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is doing a drill called "One vs Two… Read More

MLTT Meet the Teams: Princeton Revolution

September 2, 2026
(by Steve Hopkins, photo MLTT) The Princeton Revolution enter Season 4 as a formidable and balanced team, retaining… Read More

Edmarie Leon – Backhand Crosscourt & Down the line

September 2, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Edmarie Leon is using multi-ball to work on her Ball… Read More

Quito Hosts The First Round Of The Butterfly Challenger

September 1, 2026
(by Geovanny Coello / Butterfly Americas) This past Saturday, August 29, and Sunday, August 30, Quito hosted the… Read More

Play Into the Weird Stuff

September 1, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame) Suppose your opponent has something that gives… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.

/* Constant Contact Universal Code */