Site Products
Most players go through the following sequence during each shot of a rally:

Coaching Tip of the Week: Move Like a Pro

(By Larry Hodges)

Most players go through the following sequence during each shot of a rally:

  1. Opponent is about to strike ball.
  2. Opponent strikes ball.
  3. Player sees incoming ball.
  4. Player decides if he has to move.
  5. Player moves.
  6. He’s slow to get to the ball and complains he’s too slow.

Top players go through the following routine:

  1. As opponent is about to strike ball, player flexes knees and prepares to move.
  2. Player sees direction of opponent’s swing and sees where it’s going before contact.
  3. Player begins to move into position.
  4. Opponent strikes ball.
  5. Player finishes moving into position.
  6. Player is in position, with lots of time to spare.

As you can see, the second sequence is much quicker. The three key points to remember are these:

  • Before your opponent hits the ball, flex your knees. This prepares you to move quickly.
  • Watch the direction of opponent’s swing and learn to move as soon as he’s committed to a direction, before contact.
  • Assume you always have to move.

If you follow these three tips and the “top players routine,” you’ll be in position far more quickly than before. Foot speed helps, but the real secret is technique.

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.

Latest News

Latest Rankings: Chuqin to 1, Calderano to 3

September 16, 2025
(by Steve Hopkins, photo WTT) China’s top two paddlers swapped spots in the latest World Rankings, with Wang… Read More

A Chopper’s Delight

September 16, 2025
(by Steve Hopkins) When the Sugarhill Gang released “Rapper’s Delight”, few could have imagined either the immediate or… Read More

MLTT Is Back in Charlotte!

September 15, 2025
(by: Major League Table Tennis) See the Carolina Gold Rush Next Weekend Get ready for an action-packed three… Read More

Chopping and Playing Choppers – It’s All About the Mindset

September 15, 2025
(By Larry Hodges) Member of US Table Tennis Hall of Fame I’ve coached many choppers during a match,… Read More

WAB CLUB FEATURE: Folsom Table Tennis Club

September 14, 2025
(By Steve Hopkins) The Folsom Table Tennis Club has two locations nestled in the greater Sacramento region of… Read More

WTT Champions Macao: A New Number One ?

September 14, 2025
(By Steve Hopkins, photo WTT) The surprises ended on the final day, as the higher seed won each of… Read More

ITTF Pan American U11 & U13 Championships: Recap

September 14, 2025
(by Steve Hopkins, photo USATT) The ITTF Pan American U11 & U13 Championships concluded last week in Antigua… Read More

WTT Champions Macao: Anders Lind Makes Semis

September 13, 2025
(By Steve Hopkins, photo WTT) Anders Lind headlined the penultimate day with a 4-3 upset win over World No.… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.