Tennis Elbow Archives - Butterfly Online | Butterfly Table Tennis
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Table Tennis and Lateral Epicondylitis (Tennis Elbow)

What is Lateral Epicondylitis? In table tennis, we develop our speed, accuracy, and skills through repetitive drills for us to improve muscle memory or enhance our engram. However, in any kind of sport, this repetitive movements might also cause strain to specific muscles or any part of our musculoskeletal system that can result to inflammation […]

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