Site Products

Learn from Students of the Game, Crafty Veterans, and Hedgehogs

(By Larry Hodges) You should always be learning in table tennis, or in any serious activity. I’m always amazed at how often players miss opportunities to learn from others, or limit their learning by only learning from a few. Here are three types of players you can learn from, both as a player and a […]

Warm Up Your Serves

(By Larry Hodges) At tournaments, players warm their shots up – forehands, backhands, looping, blocking, and so on. Then they go out to play – and half the points start out with their serve, one of the few things in their game that they didn’t warm up! This has always puzzled me. I think most […]

Top Eleven Things About Top Table Tennis Players

(By Larry Hodges) They know that most of the game takes place in the head. They know how to focus. They can’t wait to get to practice. They are students of the game. They love to talk about table tennis. They have spinny serves, but their go-to serve is often a no-spin serve that looks […]

Backhand Receive Against a Short Serve to the Forehand

(By Larry Hodges) In my day, there were players who received short serves much better with their backhand than with their forehands. Every coach in the world would tell them to work on their forehand receive against short serves, especially flipping. But a few players would still stubbornly receive with their backhand, even against short […]

Belief, Focus, Play Free

(By Larry Hodges) These three are perhaps the mental pillars of playing well. While I’ve known this for decades, I recently read a book that really reiterated this. I kept hearing about the book Inner Excellence: Train Your Mind For Extraordinary Performance and the Best Possible Life by Jim Murphy, a former professional baseball player. I […]

Three Modes of Match Play – Serious, Practice, Beginner

(by Larry Hodges) Let me start by being absolutely clear – you should take all serious matches seriously. That may sound like circular reasoning, taking serious matches seriously, but they have slightly different meanings. “Serious matches” means, in this context, matches where the top priority is to win, i.e. tournament and league matches. (You should […]

How to Come Back from Down 0-2 in a Match

(by Larry Hodges) The problem with being down 0-2 in a match isn’t that you are down 0-2; it’s that you are being outplayed. If you outplay your opponent the rest of the way, then you’ll likely win the next three games. So, don’t worry about the game score. Focus on your performance and tactics […]

Study Opponents’ Serves

(by Larry Hodges) The single most important thing you have to adjust to with any given opponent is usually their serve. Many players take a game or so to do so. But there’s a shortcut, and a secret of mine and many top coaches and players. If you have a match coming up, it’s great […]

Your Racket Is Your Musical Instrument

(by Larry Hodges) Here is a great way to understand how the mind should operate during a table tennis rally. If you play a musical instrument, you don’t consciously play a song; your subconscious does. Each note triggers the next note. In table tennis, whatever your opponent does triggers your next move. It’s the same thing, with […]

Playing the Weird Style

(by Larry Hodges) There is no such thing as a weird style, just styles you are not used to. And yet, players are often petrified, or at least mentally too tight, to play effectively against weird styles. (When I say “weird style” I’m referring to any aspect of the opponent’s play that’s “different,” whether it’s […]

Latest News

Balance with the Arm is Very Important

November 14, 2025
Basic Exercise: Blocking and Attacking: Robot plays 1 spiny, fast & long topspin ball to Backhand, Jhon plays… Read More

TUNE IN: MLTT Live in Duluth, GA

November 14, 2025
(by: Major League Table Tennis) LIVE STARTING TODAY AT 4:00 P.M. EST Major League Table Tennis returns to… Read More

Anagha Kasichainula – Forehand Flip the short ball

November 14, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Anagha Kasichainula is focusing on her Forehand Flip from underspin… Read More

MLTT Heads to Georgia as Standings Heat Up

November 14, 2025
(by: Major League Table Tennis) MLTT Atlanta Preview: The Southern Showdown! Major League Table Tennis heads to the… Read More

Accelerate More With Your Wrist and Forearm

November 12, 2025
Basic Exercise: Blocking and Attacking: Robot plays 1 spiny, fast & long topspin ball to Backhand, Jhon plays… Read More

Kou Lei – Multiball Training: Backhand Blocking

November 11, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is working with a player by executing a… Read More

Apply More Pressure With Your Index Finger

November 10, 2025
Basic Exercise: Blocking and Attacking: Robot plays 1 spiny, fast & long topspin ball to Forehand, Jhon plays… Read More

The Chewing Gum Theory of Footwork

November 10, 2025
(By Larry Hodges) Stop what you are doing. Go to 7-11 or some other store that sells chewing… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.