This video with England’s top player, Liam Pitchford has appeared with perfect timing. As players across the US are getting back to the tables after a long layoff, fitness and the warm-up are especially important. The video which was posted by Team GB is titled “Liam Pitchford’s Table Tennis Warm-Up Routine”. In the video, Liam explains a series of exercises and stretches that he uses regularly. He also raises the resistance level by using an elastic band.