Warming Up With Timo

Posted on March 5, 2021

(by Steve Hopkins)

Timo Boll posted a video of his warmup routine to his YouTube channel this week. *He started out with a plug for his channel and noted that he had recently reached 25,000 subscribers. The video continues for over 10 minutes showing his normal routine including stretches, light warm-up, and work with a resistance band.

Enjoy the video, and check out Timo’s other video posts on his Youtube Channel.

Chapters:

00:00 Intro

00:40 Stretching

05:44 Activation

10:17 Terraband

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