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Warming Up With Timo

(by Steve Hopkins)

Timo Boll posted a video of his warmup routine to his YouTube channel this week.  *He started out with a plug for his channel and noted that he had recently reached 25,000 subscribers. The video continues for over 10 minutes showing his normal routine including stretches, light warm-up, and work with a resistance band.
Enjoy the video, and check out Timo’s other video posts on his Youtube Channel.

Chapters:
00:00 Intro
00:40 Stretching
05:44 Activation
10:17 Terraband

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