Site Products
Coaching Tip of the Week - Forehand Position for Backhands

Tip of the Week: React to Opponent’s Forward Swing

Posted on

React to Opponent’s Forward Swing

(By Larry Hodges)

When you watch a top player, they seem to have almost supernatural reflexes. The other guy will crush the ball, and whether he gets it back or not, he always seems to react instantly. How does he do this?

The secret is he’s not reacting to the incoming ball; he’s reacting to the opponent’s forward swing. If you wait until the opponent hits the ball before you react, you will have human reflexes. If you instead constantly watch opponents and try to react to where they are going from their forward swing, you will develop supernatural reflexes – or seem to.

You don’t have to do this with every shot, only when the opponent is attacking strongly, or when you are trying to cover most of the table with your stronger side (such as the forehand). In both of these cases it’s important to react and move quickly, before the opponent actually hits the ball.

Some opponents do last-second changes of direction, so you have to learn at what point the opponent is committed to a shot and direction. Usually if an opponent tries to be deceptive about this he has to slow down his shots, so you don’t have to react as quickly anyway, and so can wait longer. But at some point in every player’s forward swing he has to commit to a direction, and so it is your job to figure out when that is, and learn to reflexively react to that.

Latest News

Yu Di – Backhand Loop Crosscourt & Down the line

July 21, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Yu Di is executing the Backhand Loop from underspin, followed… Read More

Through the Eyes of Our Coaches & Players: By Coach Jeff Yamada

July 20, 2026
(by Coach Jeff Yamada / Butterfly Americas) The Power of the Timeout: Lessons From Four Critical Matches Timeouts… Read More

Kou Lei Banana Flip Crosscourt

July 20, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is moving to the middle of the table,… Read More

WAB CLUB FEATURE: Vancouver Table Tennis Club

July 19, 2026
(by Steve Hopkins) The Vancouver Table Tennis Club (VTTC) stands as one of the largest table tennis facilities… Read More

MLTT Meet the Teams: Atlanta Blazers

July 19, 2026
(by Steve Hopkins, photo MLTT) The Atlanta Blazers enter Season 4 with renewed ambition after adding significant firepower… Read More

Review: Ping-Pong Paddles Can’t Talk! – A Delightful New Children’s Book

July 19, 2026
(by Steve Hopkins) Ping-Pong Paddles Can't Talk! is a new book by Larry Hodges that is illustrated by… Read More

Eugene Wang and Mo Zhang Win Canadian Singles Titles

July 19, 2026
(by Steve Hopkins) Eugene Wang won his second National title today - a dominant performance that included sweeping… Read More

Rachid El Bou Bou Transition Play

July 19, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Rachid El Bou Bou is executing 2 Transition plays that… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.