Site Products
Larry Hodges

Tip Of The Week: Practice Attacking the Middle in Rote Drills

Posted on

(By Larry Hodges)

One of the toughest things to make a habit of in a match is attacking the middle. (That’s the midpoint between backhand and forehand, roughly the playing elbow.) There are two primary reasons for this. First, it’s a smaller and moving target than the corners, which are easier to attack.

But there’s a bigger reason – players don’t practice attacking the middle. How often have you practiced your forehand or backhand, going crosscourt or down the line? When you play a match, guess what? You will tend to do what you did in practice, and so you’ll go crosscourt or down the line. If you want to learn to attack the middle in a match, then you have to practice it.

So instead of always doing corner-to-corner drills, have your partner block from where his middle would be, with either his forehand or his backhand. Develop the habit of going to that spot by practicing going to that spot.

You should also do other drills where you attack the middle, such as serve and loop to the middle. But it starts with repetitive drills where you make it a habit to attack the middle, so that when you play a match . . . it’ll be a habit to attack the middle.

Latest News

Keep the Racket High

April 10, 2026
1,2 or 3 balls in Forehand and 1 fixed ball in Backhand FETHOMANIA 25: Drill 4 https://youtube.com/shorts/PKhCJK_su28 All… Read More

Cindy Zhu WTT Contender Paraguay

April 10, 2026
(by: Bowmar Sports) In this Bowmar Sports Tournament Highlights is a highlight of Cindy Zhu's performance https://youtu.be/kvdJ4sTt2VM Stay “In… Read More

Want More Control?

April 8, 2026
1,2 or 3 balls in Backhand and 1 fixed ball in Forehand FETHOMANIA 25: Drill 3 https://youtube.com/shorts/G5uFWsxbVBk All… Read More

Butterfly Signs Landmark 5-Year Title Sponsorship with India’s Premier Professional Table Tennis League, Ultimate Table Tennis

April 8, 2026
(By Butterfly Global) Long–term partnership to elevate India's premier table tennis league and expand the sport's ecosystem nationwide.… Read More

Arantxa Cossio Aceves – WTT San Francisco

April 8, 2026
(by: Bowmar Sports) In this Bowmar Sports Tournament Highlights,  Arantxa Cossio Aceves is in action at the WTT… Read More

Lingshaui Meng – Forehand Mid Distance Looping

April 7, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Lingshaui Meng is working with a student on their Forehand… Read More

🎥 Episode 8: Ask The Expert Live With Logan Rietz | Don’t be afraid, try some pips!

April 7, 2026
(by Bowmar Sports) In this video, we break down the fundamentals of pips in table tennis focusing on… Read More

Try to Stay Within Arm’s Length of the Table

April 6, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame The operative word here is “try.” Table… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.