What is Lateral Epicondylitis? In table tennis, we develop our speed, accuracy, and skills through repetitive drills for us to improve muscle memory or enhance our engram. However, in any kind of sport, this repetitive movements might also cause strain to specific muscles or any part of our musculoskeletal system that can result to inflammation […]
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Surprises at European Championships: Felix, Kallberg, Qiu, and…. Leo?
October 17, 2026
(by Steve Hopkins) France is becoming a power in table tennis with the Lebrun brothers leading the way… Read More
Jonathan Pino – Banana Flip and Handspeed
October 16, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Jonathan Pino is focusing on a Banana Flip, followed by… Read More
Paddle Weight
October 15, 2026
(by Logan Rietz) Many times, when customers order a new blade or paddle, we get requests to find… Read More
Kou Lei – Serve and Attack Short Ball & Free Play
October 15, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is working on sequence play with a focus… Read More
Rachid El Bou Bou – Banana Flip Serve Return
October 14, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Rachid El Bou Bou is executing the Banana Flip Serve… Read More
Jonathan Pino – Forehand Pivot & Transition Play
October 13, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Jonathan Pino is focusing on sequence play that consist of… Read More
Lin Yun-Ju vs Sora Matsushima | MS Final | 2026 ChinaSmash
October 12, 2026
(By Butterfly Americas) A Final You Can't Miss! Sora Matsushima vs. Lin Yun-Ju at China Smash 2026 What… Read More
Where to Place Your Putaways
October 12, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame) Where should you put your putaway shots?… Read More
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