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Table Tennis and Lateral Epicondylitis (Tennis Elbow)

What is Lateral Epicondylitis? In table tennis, we develop our speed, accuracy, and skills through repetitive drills for us to improve muscle memory or enhance our engram. However, in any kind of sport, this repetitive movements might also cause strain to specific muscles or any part of our musculoskeletal system that can result to inflammation […]

Latest News

Product Validation – Outerforce ALC

November 3, 2025
(by: Bowmar Sports) Choosing the right equipment can be challenging — but confidence in what you play with… Read More

Ball Contact in Front of the Body

November 3, 2025
In and Out Footwork against random topspin with different amounts of spin: Robot plays random topspin balls to… Read More

Learn to Defend on Receive

November 3, 2025
(By Larry Hodges) Many coaches, including myself for many years, encouraged up-and-coming players to return serves aggressively, even… Read More

Jonathan Pino – Falkenburg Variation

November 3, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Jonathan Pino is doing a variation of the Falkenburg drill… Read More

WAB CLUB FEATURE: K Ping Pong Club

November 2, 2025
(by Steve Hopkins) K Ping Pong Club is centrally located in the largest population center in North America. … Read More

Moregard and Yidi Win in Montpellier

November 2, 2025
(by Steve Hopkins, photo WTT) After a week marked largely by upsets, the top remaining seeds took both… Read More

Moregard Lone Top Seed to Reach Semis in Montpellier

November 2, 2025
(by Steve Hopkins) The top seeds fell one by one at the WTT Champions Montpellier this week.  USA’s… Read More

Kou Lei – Combo Play BH Push to Counter Attack

November 2, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is working with one of his students, feeding… Read More
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