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Playing With Purpose Early in the Point

Playing With Purpose Early in the Point Butterfly Table Tennis Coaching by Han Xiao One of the biggest differences in skill level between players is how they are able to play every shot with purpose early in the point to set up points in their favor. It’s quite easy to pick out players who have […]

Strategic Risk Taking in Matches

Strategic Risk Taking in Matches Butterfly Table Tennis Coaching by Han Xiao We all know that some players take risks more than others in matches in order to play more aggressively, while other players play more conservatively and take relatively little risk. In addition, players will take risks at certain points in the match based […]

Transitioning More Quickly

Transitioning More Quickly Butterfly Table Tennis Coaching by Han Xiao Usually, players above a certain level can practice very comfortably when they know where the ball is going. Although the quality of each player’s shots may vary, generally players can drill quite consistently when the drill is fixed. When drills become more randomized, some players […]

Latest News

Balance with the Arm is Very Important

November 14, 2025
Basic Exercise: Blocking and Attacking: Robot plays 1 spiny, fast & long topspin ball to Backhand, Jhon plays… Read More

TUNE IN: MLTT Live in Duluth, GA

November 14, 2025
(by: Major League Table Tennis) LIVE STARTING TODAY AT 4:00 P.M. EST Major League Table Tennis returns to… Read More

Anagha Kasichainula – Forehand Flip the short ball

November 14, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Anagha Kasichainula is focusing on her Forehand Flip from underspin… Read More

MLTT Heads to Georgia as Standings Heat Up

November 14, 2025
(by: Major League Table Tennis) MLTT Atlanta Preview: The Southern Showdown! Major League Table Tennis heads to the… Read More

Accelerate More With Your Wrist and Forearm

November 12, 2025
Basic Exercise: Blocking and Attacking: Robot plays 1 spiny, fast & long topspin ball to Backhand, Jhon plays… Read More

Kou Lei – Multiball Training: Backhand Blocking

November 11, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is working with a player by executing a… Read More

Apply More Pressure With Your Index Finger

November 10, 2025
Basic Exercise: Blocking and Attacking: Robot plays 1 spiny, fast & long topspin ball to Forehand, Jhon plays… Read More

The Chewing Gum Theory of Footwork

November 10, 2025
(By Larry Hodges) Stop what you are doing. Go to 7-11 or some other store that sells chewing… Read More
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