(By USADA) USADA would like to remind all athletes that the 2017 WADA Prohibited List went into effect on January 1, 2017. Please note that the 2017 WADA Prohibited List does include changes from the previous year, so we strongly encourage athletes and their support personnel to take a moment to review the updated 2017 […]
Swing Forward…Toward the Net
November 28, 2025
Basic exercises: Pushing and powerful first ball attack – Robot plays heavy backspin to long Backhand, Jhon plays… Read More
Jacob Kordus – Backhand Loop Transition Play
November 28, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Jacob Kordus is focusing on Backhand Loop Transition from underspin… Read More
Thankful for Wins: Chicago Has Flawless Week 7
November 27, 2025
(by: Major League Table Tennis) Emmanuel Lebesson and Lily Zhang make history in Hollywood, FL 🐊 Chicago Wind (8-4)… Read More
Relax Your Shoulder
November 26, 2025
Basic exercises: Pushing and powerful first ball attack – Robot plays heavy backspin to long Forehand, Jhon plays… Read More
Yu Di – Backhand Loop from underspin
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(by: Bowmar Sports) In this Butterfly Training Tips, Yu Di is focusing on the Backhand Loop from underspin… Read More
More Weight on the Right Leg
November 24, 2025
Basic exercises: Pushing and powerful first ball attack – Robot plays heavy backspin to long BH, Jhon plays… Read More
Do You Want to Be a Smart Table Tennis Player?
November 24, 2025
(By Larry Hodges) It’s a two-step process. Focus on both steps, and it’ll happen. First, think about the… Read More
Kou Lei – Forehand Looping the Flip
November 24, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is working with his student on Forehand Looping… Read More
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