Ask The Experts: Han Xiao, No. 141 Butterfly Table Tennis Question and Answer Blade: Stiga Allround Classic Forehand: Flextra Backhand: Flextra Question: I read the article written by Han Xiao (Modern Topspin Stroke) that compares the old technique and the modern technique for doing topspin. Basically, the modern one requires less backswing due to more modern […]
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Han Xiao, Athlete Services Coordinator for 2016 Olympic Games
Posted onHan Xiao Selected as Athlete Services Coordinator for the 2016 Summer Olympic Games in Rio Courtesy of USA Table Tennis Han Xiao, former National Team Member, Men’s Doubles, and Mixed Doubles Champion and current USATT Athlete to the USOC’s Athlete Advisory Council, was recently announced by the USOC to have been selected as one of […]
Playing With Purpose Early in the Point
Posted onPlaying With Purpose Early in the Point Butterfly Table Tennis Coaching by Han Xiao One of the biggest differences in skill level between players is how they are able to play every shot with purpose early in the point to set up points in their favor. It’s quite easy to pick out players who have […]
Transitioning More Quickly
Posted onTransitioning More Quickly Butterfly Table Tennis Coaching by Han Xiao Usually, players above a certain level can practice very comfortably when they know where the ball is going. Although the quality of each player’s shots may vary, generally players can drill quite consistently when the drill is fixed. When drills become more randomized, some players […]
Playing Less Predictably
Posted onPlaying Less Predictably Butterfly Table Tennis Coaching by Han Xiao One of the biggest issues that players have is that sometimes they don’t feel that their practice level translates into their competition level. They feel that they hit great quality shots in practice and are very consistent in all their drills, but really struggle when […]
Brief Tactical Analysis of Fegerl vs Ovtcharov
Posted onBrief Tactical Analysis of Fegerl vs Ovtcharov Butterfly Table Tennis Coaching by Han Xiao Recently, one of the more exciting matches I’ve seen is a match in the European Championship men’s team finals between Dimitrij Ovtcharov of Germany and Stefan Fegerl of Austria. There were a number of excellent rallies in this match leading to […]
Effective Use of Timeouts
Posted onEffective Use of Timeouts Butterfly Table Tennis Coaching by Han Xiao Most players know that each player has one timeout over the course of the match. However, too many times I have seen matches between beginner or intermediate players where time outs are not used at all or are used ineffectively. In almost every match […]
Receiving Hidden Serves
Posted onReceiving Hidden Serves by Han Xiao Today’s topic comes courtesy of Larry Hodges, who is a coach at the Maryland Table Tennis Center. Larry has been talking to me a great deal lately about the huge problem of many high level players serving almost exclusively illegally in competition without umpires willing to fault them on […]
Player Archetypes: Defensive Styles
Posted onPlayer Archetypes: Defensive Styles Butterfly Table Tennis Coaching by Han Xiao Last week, we focused on identifying common attacking archetypes, what their characteristics are, what traits a player needs to excel with the archetype, as well as some general tips for excelling with each play style. This week, we’re going to do the same with […]
Player Archetypes: Attacking Styles
Posted onPlayer Archetypes: Attacking Styles by Han Xiao Recently, I received a question from Adam Formal about player archetypes. Since Adam does some coaching, he wants to know what some of the common player archetypes are and how to decide which style or archetype fits a particular player. To answer Adam’s question, I will do a […]
Anav Gupta – Serve Return & Flip
September 19, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Anav Gupta is focusing on his short serve return, followed… Read More
Beating Your Hidden Opponent: Choosing the Inner Coach Over the Inner Critic by Dr. Alan Chu
September 18, 2026
(by Dr. Alan Chu, PhD, CMPC) You may wonder: Who would be my hidden opponent? Upon reflection, every… Read More
Rachid El Bou Bou – Backhand Loop from the middle range
September 18, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Rachid El Bou Bou is executing the Backhand Loop from… Read More
Kanak Jha vs. Huang Youzheng | WTT Champions Macao 2026
September 17, 2026
(By Butterfly Americas) Relive the action from WTT Champions Macao 2026, where Kanak Jha faced China’s Huang Youzheng… Read More
Carlos Hernandez – Florida Open Highlights
September 17, 2026
(by: Bowmar Sports) In this Bowmar Sports Tournament Highlights, Carlos Hernandez is in action at the Florida Open… Read More
Anav Gupta – Two BH’s, One or Two FH’s
September 16, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Anav Gupta is focusing on the stroke chemistry drill Two… Read More
🎥 Episode 15: Ask The Expert Live With Logan Rietz | Ever thought about trying out long pips?
September 15, 2026
(by Bowmar Sports) Long pips can be challenging to understand, whether you’re using them or playing against them.… Read More
Anav Gupta – Double Bounce Serve Return
September 15, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Anav Gupta is executing the double bounce serve return from… Read More
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