The role of a coach and the impact on the athlete By Francisco Mendez On this day I want to speak about how important a player’s emotional area is as a fundamental part in the player’s development and how to develop the player’s motivation. Every great Coach must be a great motivator. One of the greatest […]
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Integral Training for High Performance Athletes
Integral Training for High Performance Athletes Integral Training for High Performance Athletes by Francisco Mendez The 5 key areas of all sports training To achieve the best performance training, in any practiced sport, Athlete Preparation will be divided into five key areas to work on. This is essential for anyone who wishes to reach a […]
Developing a Basic Tactical Plan for Competitions
Developing a Basic Tactical Plan for Competitions by Francisco Mendez Every player devotes most of his/her time to technical training; but tactical training is essential to apply the technique in every match and competition. Tactical training’s objective is that the player learns how to carry out a plan during the game; and this varies from […]
Reading the Ball
Reading the Ball Butterfly Table Tennis Coaching by Francisco Mendez Through the years, table tennis development has experienced significant changes. Our sport is so sophisticated, and the accuracy of the techniques so difficult, that these characteristics may be part of the reason table tennis is not a popular sport. Ironically, the recreational face of this […]
Kou Lei – Chop Sequence Training
December 6, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is working with a student on chopping sequencing… Read More
Use Your Wrist for Extra Lift
December 5, 2025
Basic exercises: Pushing and powerful first ball attack – Robot plays 2 heavy backspin to long Backhand, Jhon… Read More
Anav Gupta – Backhand, Middle, Backhand, Wide Forehand
December 5, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Anav Gupta is executing the footwork drill that consist of… Read More
Bend Your Left Leg More
December 3, 2025
Basic exercises: Pushing and powerful first ball attack – Robot plays 2 heavy backspin to long Backhand, Jhon… Read More
Leonardo Iizuka (BRA) – Butterfly Players Worldwide –
December 2, 2025
(by Butterfly Global) Butterfly Players Worldwide introduce Butterfly players who are making an impact around the world. This… Read More
You Might Be a Little Late
December 1, 2025
Basic exercises: Pushing and powerful first ball attack – Robot plays heavy backspin to long Backhand, Jhon plays… Read More
5 Ways to Implement Deliberate Practice for Achieving High Performance in Table Tennis
December 1, 2025
(by Dr. Alan Chu, PhD, CMPC) In the 1990s, psychologist Anders Ericsson revolutionized our understanding of expertise. Through… Read More
Coaching Yourself, Part 1 of 5: At Home
December 1, 2025
(By Larry Hodges, Member of US Table Tennis Hall of Fame, www.tabletenniscoaching.com/blog) Training doesn’t take place only… Read More
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