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The role of a coach and the impact on the athlete

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The role of a coach and the impact on the athlete By Francisco Mendez On this day I want to speak about how important a player’s emotional area is as a fundamental part in the player’s development and how to develop the player’s motivation. Every great Coach must be a great motivator. One of the greatest […]

Integral Training for High Performance Athletes

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Integral Training for High Performance Athletes Integral Training for High Performance Athletes by Francisco Mendez The 5 key areas of all sports training To achieve the best performance training, in any practiced sport, Athlete Preparation will be divided into five key areas to work on. This is essential for anyone who wishes to reach a […]

Developing a Basic Tactical Plan for Competitions

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Developing a Basic Tactical Plan for Competitions by Francisco Mendez Every player devotes most of his/her time to technical training; but tactical training is essential to apply the technique in every match and competition. Tactical training’s objective is that the player learns how to carry out a plan during the game; and this varies from […]

Reading the Ball

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Reading the Ball Butterfly Table Tennis Coaching by Francisco Mendez Through the years, table tennis development has experienced significant changes. Our sport is so sophisticated, and the accuracy of the techniques so difficult, that these characteristics may be part of the reason table tennis is not a popular sport. Ironically, the recreational face of this […]

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Sora Soars to World No. 1

October 10, 2026
(by Steve Hopkins) There's a new name at the top of the World Rankings, and it is an… Read More

China Smash: Only Four Remain in Beijing

October 10, 2026
(by Steve Hopkins) The World No. 1 (Sora Matsushima) will face the sole remaining Chinese player (Zhou Qihao)… Read More

Kou Lei – Long Pips Blocking

October 10, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is looping to his chopper student while they… Read More

Rachid El Bou Bou – Backhand Loop Serve to middle

October 9, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Rachid El Bou Bou is executing Backhand Looping the serve… Read More

Kou Lei – Banana Flip & Random Play

October 8, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is working sequence play that starts with a… Read More

ITTF Americas Pan American U11 & U13 Championships

October 7, 2026
(by Coach Maggie Tian) Congratulations to Team USA’s U11 and U13 athletes for an incredible performance at the… Read More

Kou Lei – Long Slide Bump Serve Return

October 7, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is serving and his chopper student is executing… Read More

Rachid El Bou Bou – Short Return Mechanics

October 6, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Rachid El Bou Bou is breaking down Short Return Mechanics… Read More
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