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The role of a coach and the impact on the athlete

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The role of a coach and the impact on the athlete By Francisco Mendez On this day I want to speak about how important a player’s emotional area is as a fundamental part in the player’s development and how to develop the player’s motivation. Every great Coach must be a great motivator. One of the greatest […]

Integral Training for High Performance Athletes

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Integral Training for High Performance Athletes Integral Training for High Performance Athletes by Francisco Mendez The 5 key areas of all sports training To achieve the best performance training, in any practiced sport, Athlete Preparation will be divided into five key areas to work on. This is essential for anyone who wishes to reach a […]

Developing a Basic Tactical Plan for Competitions

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Developing a Basic Tactical Plan for Competitions by Francisco Mendez Every player devotes most of his/her time to technical training; but tactical training is essential to apply the technique in every match and competition. Tactical training’s objective is that the player learns how to carry out a plan during the game; and this varies from […]

Reading the Ball

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Reading the Ball Butterfly Table Tennis Coaching by Francisco Mendez Through the years, table tennis development has experienced significant changes. Our sport is so sophisticated, and the accuracy of the techniques so difficult, that these characteristics may be part of the reason table tennis is not a popular sport. Ironically, the recreational face of this […]

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Jonathan Pino – Banana Flip and Handspeed

October 16, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Jonathan Pino is focusing on a Banana Flip, followed by… Read More

Paddle Weight

October 15, 2026
(by Logan Rietz) Many times, when customers order a new blade or paddle, we get requests to find… Read More

Kou Lei – Serve and Attack Short Ball & Free Play

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(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is working on sequence play with a focus… Read More

Rachid El Bou Bou – Banana Flip Serve Return

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(by: Bowmar Sports) In this Butterfly Training Tips, Rachid El Bou Bou is executing the Banana Flip Serve… Read More

Jonathan Pino – Forehand Pivot & Transition Play

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(by: Bowmar Sports) In this Butterfly Training Tips, Jonathan Pino is focusing on sequence play that consist of… Read More

Lin Yun-Ju vs Sora Matsushima | MS Final | 2026 ChinaSmash

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(By Butterfly Americas) A Final You Can't Miss! Sora Matsushima vs. Lin Yun-Ju at China Smash 2026 What… Read More

Where to Place Your Putaways

October 12, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame) Where should you put your putaway shots?… Read More

Di Liu – Random Play & Footwork

October 12, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Di Liu is working Random Play with a focus on… Read More
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