Site Products

Training Video: Coach Li of New York International Table Tennis Center

Posted on

Coach Li conducts multi-ball as he trains the student in proper forehand and backhand technique and the accompanying footwork.  The first drill  alternates forehand placement locations directing footwork within the forehand half of the table.   The second drill placement is alternating forehand and backhand locations requiring more pronounced lateral footwork.  And the third drill involves two balls to the backhand […]

Bty Training Tips: Coach Li – Forehand Attack Exercises (Video)

Posted on

Bty Training Tips: Coach Li – Forehand Attack Exercises The training video by Coach Li of NYITTC.  It is a set of multi-ball exercises focusing on skill development of the forehand attack. Three Exercises: Side to Side Movement (Forehand Attack) Random Play Inside Forehand Court (Forehand Attack) Covering the Entire Table (Forehand Attack) The goal […]

Ask The Experts: Li Yuxiang, No. 48

Posted on

Ask The Experts: Li Yuxiang, No. 48 Butterfly Table Tennis Question and Answer Question: I am an amateur table tennis player (Chinese penhold) at intermediate level. My style is quick attack plus loop (forehand). My backhand is traditional push and block. Perhaps I will learn loop for backhand (rubber on the other side) in the future. […]

Latest News

Sanuka Herath – 2026 Canadian Nationals Championship U 19 Highlights

August 20, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Sanuka Herath is in action at the Canadian Nationals in… Read More

🎥 Episode 14: Ask The Expert Live With Logan Rietz | What do you bring to a tournament?

August 19, 2026
(by Bowmar Sports) Being prepared for a table tennis tournament means more than just remembering your racket. In… Read More

Rachid El Bou Bou – Two Backhands, One Forehand

August 19, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Rachid El Bou Bou is executing Two Backhand Loop, One… Read More

Three World Cup Stories, Three Mental Skills Every Table Tennis Player Can Use

August 18, 2026
(by Dr. Alan Chu, PhD, CMPC) Regardless of whether you watch soccer, this year's FIFA World Cup produced… Read More

Kou Lei – Forehand Short Push Return

August 18, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is executing the Forehand Short Push Return https://youtu.be/ScL4ruD1beo… Read More

A Levels Approach to Tactics

August 17, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame) I like to divide tactics into five… Read More

Carlos Hernandez – Game Play Sequencing

August 17, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Carlos Hernandez is focusing on practice games where he is… Read More

MLTT Meet the Teams: Florida Crocs

August 16, 2026
by Steve Hopkins, photo MLTT) The Florida Crocs have yet to make the playoffs, but this year they… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.