This Training Tips video series originally appeared in 2018. The content remains pertinent today – and the tips may assist many of you looking to work on fitness or improve your game. While the video series was designed for training with a partner, the principles are the same whether you are working with a robot, […]
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Training Video #2: Coach Li of New York International Table Tennis Center
Posted on(Written By Yuxiang Li and Edited by Steve Hopkins) To execute a loop with proper technique, the player should back up a little and should lower the paddle hand. When the ball clears the table, lift the paddle to create spin with the touch being a thin rub/brush on the top half of the ball […]
Training Video: Coach Li of New York International Table Tennis Center
Posted onCoach Li conducts multi-ball as he trains the student in proper forehand and backhand technique and the accompanying footwork. The first drill alternates forehand placement locations directing footwork within the forehand half of the table. The second drill placement is alternating forehand and backhand locations requiring more pronounced lateral footwork. And the third drill involves two balls to the backhand […]
Bty Training Tips: Coach Li – Forehand Attack Exercises (Video)
Posted onBty Training Tips: Coach Li – Forehand Attack Exercises The training video by Coach Li of NYITTC. It is a set of multi-ball exercises focusing on skill development of the forehand attack. Three Exercises: Side to Side Movement (Forehand Attack) Random Play Inside Forehand Court (Forehand Attack) Covering the Entire Table (Forehand Attack) The goal […]
Ask The Experts: Li Yuxiang, No. 48
Posted onAsk The Experts: Li Yuxiang, No. 48 Butterfly Table Tennis Question and Answer Question: I am an amateur table tennis player (Chinese penhold) at intermediate level. My style is quick attack plus loop (forehand). My backhand is traditional push and block. Perhaps I will learn loop for backhand (rubber on the other side) in the future. […]
Full Swing in Chongqing: Top Three Seeds are Out
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(by Steve Hopkins) Truls Moregard was the first of the top three seeds to fall, losing 1-3 to… Read More
Lingshaui Meng – Forehand Loop & Footwork
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(by: Bowmar Sports) In this Butterfly Training Tips, Lingshaui Meng is working with a student on Forehand Looping… Read More
Arantxa Cossio Aceves – Random Play Changing Range
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(by: Bowmar Sports) In this Butterfly Training Tips, Arantxa Cossio Aceves is using multi-ball to work on handspeed… Read More
Let the Ball Come to You
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Logan Forehand short backspin serve from Backhand to Backhand, robot plays backspin to Backhand, Logan Backhand swipe attack… Read More
Bowmar Sports Highlights – Jessica Reyes Lai WTT Singapore Highlights, pt 1
March 12, 2026
(by: Bowmar Sports) In this Bowmar Sports Highlights, Jessica Reyes Lai is in action at the WTT Singapore… Read More
Use More Forearm
March 9, 2026
Logan Forehand short backspin serve from Backhand to Backhand, robot plays long backspin Forehand, Forehand topspin from Forehand… Read More
Return to Ready Position Even When Blocking in Drills or Warmup
March 9, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame One of the banes of my coaching… Read More
Lots of Changes in the Rankings
March 8, 2026
(by Steve Hopkins) Wang Chuqin has held on to the top position, but there was some shuffling throughout… Read More
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