Ask The Experts: Adam Hugh, No. 87 Butterfly Table Tennis Question and Answer Blade: Butterfly Off- Forehand Rubber: Sriver Backhand Rubber: Sriver Question: I’m a 75 year-old player with 5 yrs experience. I have been unable to achieve the speed I need to challenge younger players with better reflexes. So far in order to achieve faster returns, I’ve had […]
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Relax Your Shoulder
November 26, 2025
Basic exercises: Pushing and powerful first ball attack – Robot plays heavy backspin to long Forehand, Jhon plays… Read More
Yu Di – Backhand Loop from underspin
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(by: Bowmar Sports) In this Butterfly Training Tips, Yu Di is focusing on the Backhand Loop from underspin… Read More
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Basic exercises: Pushing and powerful first ball attack – Robot plays heavy backspin to long BH, Jhon plays… Read More
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