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Club Pride on Display at 2015 Butterfly Teams

Club Pride on Display at 2015 Butterfly Thanksgiving Teams Tournament 2015 Butterfly Teams by Barbara Wei Club development has been on the rise in the US for the last decade, with more and more full time training centers appearing across the East and West coasts. Without a doubt, growth at the grass roots level will […]

Ask The Experts

Ask The Experts Butterfly Table Tennis Question and Answer Question: I am looking to buy a Pre-Assembled ping pong racket online and have seen these two but not sure which one to get: Zhang Jike Box Set (Item #BZJFL) OR Butterfly Kong Linghui – FL Racket (Item #BKLHFL). I have a relatively advanced level, hitting the […]

Ask The Experts

Ask The Experts Butterfly Table Tennis Question and Answer Blade: Zhang Jike Super ZLC Forehand: Tenergy 05 Backhand: Tenergy 05 Question: This combination is too fast for me. Most balls go out. What combination would you suggest (blade and rubber) for highest spin and control? Thank you Answer: Sako, Tenergy 05 is good for spin. I would recommend only […]

Latest News

Use Your Wrist for Extra Lift

December 5, 2025
Basic exercises: Pushing and powerful first ball attack – Robot plays 2 heavy backspin to long Backhand, Jhon… Read More

Anav Gupta – Backhand, Middle, Backhand, Wide Forehand

December 5, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Anav Gupta is executing the footwork drill that consist of… Read More

Bend Your Left Leg More

December 3, 2025
Basic exercises: Pushing and powerful first ball attack – Robot plays 2 heavy backspin to long Backhand, Jhon… Read More

Leonardo Iizuka (BRA) – Butterfly Players Worldwide –

December 2, 2025
(by Butterfly Global) Butterfly Players Worldwide introduce Butterfly players who are making an impact around the world. This… Read More

You Might Be a Little Late

December 1, 2025
Basic exercises: Pushing and powerful first ball attack – Robot plays heavy backspin to long Backhand, Jhon plays… Read More

5 Ways to Implement Deliberate Practice for Achieving High Performance in Table Tennis

December 1, 2025
(by Dr. Alan Chu, PhD, CMPC) In the 1990s, psychologist Anders Ericsson revolutionized our understanding of expertise. Through… Read More

Coaching Yourself, Part 1 of 5: At Home

December 1, 2025
(By Larry Hodges, Member of US Table Tennis Hall of Fame, www.tabletenniscoaching.com/blog)   Training doesn’t take place only… Read More

Fan On Top of the World: China National Games Review

November 30, 2025
(by Steve Hopkins) China’s championship event was expected to highlight the world’s top two ranked players, and China… Read More
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