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Butterfly Training Tips With Nandan Naresh – Reversed Pendulum Serve

(By: Bowmar Sports Team) This Butterfly Training Tips has Nandan Naresh working on the ball placement of his Reversed Pendulum Serve. Nandan, is currently participating at the 2022 ITTF Pan American Youth Championships (U19).   Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly […]

Butterfly Training Tip with Zhou – Short Game Play

This drill consists of the following shots: 1) Forehand push 2) Forehand flip 3) Forehand push 4) Backhand flip Learn more about Zhou Xin here Don’t have anyone to practice this drill with? Learn more about our Amicus and Practice Partner Robots here Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis […]

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Arantxa Cossio Aceves – Backhand Loop & Transition

November 15, 2025
(by: Bowmar Sports) In this Butterfly Training Tips,  Arantxa Cossio Aceves is executing a two part drill. In the… Read More

Balance with the Arm is Very Important

November 14, 2025
Basic Exercise: Blocking and Attacking: Robot plays 1 spiny, fast & long topspin ball to Backhand, Jhon plays… Read More

TUNE IN: MLTT Live in Duluth, GA

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(by: Major League Table Tennis) LIVE STARTING TODAY AT 4:00 P.M. EST Major League Table Tennis returns to… Read More

Anagha Kasichainula – Forehand Flip the short ball

November 14, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Anagha Kasichainula is focusing on her Forehand Flip from underspin… Read More

MLTT Heads to Georgia as Standings Heat Up

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(by: Major League Table Tennis) MLTT Atlanta Preview: The Southern Showdown! Major League Table Tennis heads to the… Read More

Accelerate More With Your Wrist and Forearm

November 12, 2025
Basic Exercise: Blocking and Attacking: Robot plays 1 spiny, fast & long topspin ball to Backhand, Jhon plays… Read More

Kou Lei – Multiball Training: Backhand Blocking

November 11, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is working with a player by executing a… Read More

Apply More Pressure With Your Index Finger

November 10, 2025
Basic Exercise: Blocking and Attacking: Robot plays 1 spiny, fast & long topspin ball to Forehand, Jhon plays… Read More
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