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The Lefty-Righty Matchup

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The Lefty-Righty Matchup by Han Xiao Many players have specific styles that they are weak against or feel like they are weak against. This may be a result of not practicing against this style, or it may be because they have lost to this type of style in the past. Some of the common styles […]

Bryce High Speed Rubber

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  Bryce High Speed Rubber In-Stock!     High performance coating with “microlayer” technology In this rubber developed by Butterfly “microlayer” technology is used to enhance the grip at the ball contact. The combination with the “High Tension” technology leads to greater rotation and pace than the previous BRYCE series. “BRYCE HIGH SPEED “is recommended for […]

Step Around Footwork

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Step Around Footwork by Han Xiao One of the most common footwork drills in table tennis among all levels of play is the Falkenberg drill. It’s a very simple drill. The drilling player plays only to the blocking player’s backhand side, playing first one backhand, then a forehand from the backhand corner, then a forehand […]

Staying Balanced

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Staying Balanced by Han Xiao Table tennis rallies often resemble a game of chicken. Balance and positioning are huge factors in determining which player gets the upper hand and takes the initiative. There are other factors as well, such as technique, but often times one player will begin to lose their balance and center of […]

How to Approach the Service Game

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How to Approach the Service Game by Han Xiao Think back to some matches where you had a lot of problems with an opponent’s serves. There are likely two scenarios you thought of. The first scenario is when you simply misread an opponent’s serve over and over again. This scenario doesn’t make for very good […]

Modern Topspin Strokes

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Modern Topspin Strokes by Han Xiao To round out our short mechanics series, we’re going to take a look at modern topspin technique. If you missed the previous two articles, we took a look at weight transfer and proper leg use as well as how to follow through correctly. Having an understanding of those concepts […]

Weight Transfer and Using Your Legs

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Weight Transfer and Using Your Legs by Han Xiao It can be frustrating to perfect a stroke in table tennis, and even more difficult to learn a new stroke. Sometimes, you work really hard to get that forehand loop right, but it just feels inconsistent. It may be that you haven’t practiced enough, but you […]

2013 WAB Top 10 Table Tennis Clubs /Pro Shops

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We are proud to announce the 2013 Top 10 “We Are Butterfly” Clubs / Pro Shops! 1. The WAB Shop / Canadian Chinese Table Tennis Association – Markham, ON 2. Lily Yip Table Tennis Center – Dunellen, NJ 3. Austin Table Tennis Association / Club – Austin, TX 4. Atlanta International Table Tennis Academy (formerly Yang’s Table Tennis Academy) […]

Latest News

Rachid El Bou Bou – Backhand Loop Serve to middle

October 9, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Rachid El Bou Bou is executing Backhand Looping the serve… Read More

Kou Lei – Banana Flip & Random Play

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(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is working sequence play that starts with a… Read More

ITTF Americas Pan American U11 & U13 Championships

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(by Coach Maggie Tian) Congratulations to Team USA’s U11 and U13 athletes for an incredible performance at the… Read More

Kou Lei – Long Slide Bump Serve Return

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(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is serving and his chopper student is executing… Read More

Rachid El Bou Bou – Short Return Mechanics

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(by: Bowmar Sports) In this Butterfly Training Tips, Rachid El Bou Bou is breaking down Short Return Mechanics… Read More

🎥 Episode 19: Ask The Expert Live With Logan Rietz | All About Super ALC

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(by Bowmar Sports) In this episode of Ask The Expert Live, Logan Rietz discussed Super ALC technology, breaking… Read More

Coaching Against Yourself

October 5, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame) Imagine coaching someone to play against you.… Read More

Kou Lei – Counterlooping the Backhand Loop

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(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is working Butterfly Sponsored Kef Noorani on Counterlooping… Read More
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